Don't let the holidays stress you out!!

previous topic · next topic
ravensfan197...

Joined: Aug 10
Posts: 1

      quote  
Posted: 20 Nov 2010, 20:35
Here we go again....it's that wonderful holiday season. Stay strong everyone! Enjoy your friends and your family. Make sure that you enjoy your holiday! You can make great choices and get right back on track the following day. Happy Thanksgiving everyone!
Trisha Arbella
weigh2helpu@yahoo.com
StacieRitz

Joined: Nov 10
Posts: 451

      quote  
Posted: 20 Nov 2010, 22:34
Happy Thanksgiving to you too! Enjoy your holiday (in moderation) Smile
Pixiestyx

Joined: Oct 10
Posts: 559

      quote  
Posted: 20 Nov 2010, 23:13
Happy Gobble Gobble Day to everyone !
Airportchick

Joined: Mar 10
Posts: 102

      quote  
Posted: 23 Nov 2010, 08:42
Yes, it is a holiDAY, not a holiWEEK!



Forum Search
Advanced forum search



Latest Posts

belly fat
Wholefoodnut, You are so right that strength training helps with body pains. When I went to my doctor about having back pain, the first thing she suggested was back exercises. I thought she was crazy! ...
by ChristyLA on 30 Jul 14 06:58 AM
Going on "A" diet.....
I agree, it is definetly in the calories you take in vs the amount you burn. So a "diet" is not healthy, I think it is more about your game plan to allow your body to burn the calories you eat, ...
by Kathy Smith on 30 Jul 14 12:07 AM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife