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Joined: Mar 09
Posts: 2

Posted: 10 Mar 2009, 18:15
Hello Ladies. I started my herbalife shake for breakfast and shake for dinner yesterday. Feeling motivated!
Mrs. H

Joined: Dec 06
Posts: 30

Posted: 11 Mar 2009, 08:03
Good luck w/the program and keep us posted on your progress!

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Here I Go Again
Yes definitely low and steady does it. That will also help you keep it off. Good luck and all the best.
by Keemsai on 22 Mar 18 06:49 AM
I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
by Yafg on 16 Mar 18 10:11 PM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife