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Cindyg1984

Joined: Mar 09
Posts: 2

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Posted: 10 Mar 2009, 18:05
Hi dudettes. Im new here... Anyone have any success stories?
Mrs. H

Joined: Dec 06
Posts: 30

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Posted: 11 Mar 2009, 08:06
I started Herbalife 3 weeks ago and if you look at my journals you can see that I am having progress and if you look at my profile I was on this before and had great success, I just screwed it up and that's why I put the weight back on. The 1st time I started it I was @ 148 lbs and dropped down to 117 lbs and lost 25 inches. So it does work and just takes time and motivation.



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Rewarding yourself
Soooo i was wonderin, how often should one reward themselves ? any ideas people ?
by rezo786 on 21 Sep 14 01:07 PM
I've lost 147 lbs in 2014...if I can, you can!!
Congratulations with your weight loss
by corifeo on 21 Sep 14 10:26 AM
Weight loss stalled
Having 200 calories every 2 hours, for eg; like from 8am to 6pm should shake things up abit and hopefully get the ball rolling again.
by ebivr on 21 Sep 14 02:35 AM
High carb- Low protein and HUNGRY all the time???
You usually need to eat (at least) every 3 hours on a High carb diet to stop hunger. I find, with high carb dieting grazing is the best system. While with low carb dieting, a set 3 meals a day works ...
by ebivr on 21 Sep 14 02:13 AM
kitchen question, totally off topic
Whoa 10 pounds!! probably would have had that old stale taste anyway...
by wholefoodnut on 20 Sep 14 08:02 PM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife