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Cindyg1984

Joined: Mar 09
Posts: 2

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Posted: 10 Mar 2009, 18:15
Hello Ladies. I started my herbalife shake for breakfast and shake for dinner yesterday. Feeling motivated!
Mrs. H

Joined: Dec 06
Posts: 30

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Posted: 11 Mar 2009, 08:03
Good luck w/the program and keep us posted on your progress!



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Hi...I join now
Hello, and welcome aboard. My first thought would be if a goal weight of 48 kilos is at all realistic. How tall are you, if I may ask?
by kingkeld on 22 Apr 14 10:16 PM
Hey There!
Yep, I'm with you there. When I don't see the numbers I somehow can kid myself into thinking that the junk food I just ate wasn't as bad as it actually was. Honesty is the best policy. :)
by mars2kids on 22 Apr 14 04:17 PM
Introduction
Welcome, Farmer! I'm going to reiterate the other comments on the 1000 calorie plan - that's too few calories for anyone who has 100 pounds to lose. That's probably too few for someone ...
by zebdavison on 22 Apr 14 01:13 PM
Hello... attempt number 2!
Hi Zinny - welcome to the site. I know that if you use the tools on this site you can make it to your goal weight. Good luck on your journey.
by jwill77nc2 on 21 Apr 14 12:53 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM

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by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife