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EMACG

Joined: Feb 13
Posts: 4

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Posted: 26 Feb 2013, 07:51
Hello, I joined weight watchers Ireland just over 1 year ago and to date I'm down 2stone 6lbs (34lbs) and have as much again to loose to get to goal weight. I hope to get rid of this before my 40th birthday in October so I've set myself a goal of 1-2lbs loss a week. I find tracking no problem and trying to up the excercise however I tend to go over my allowances on a regular basis which explains my SLOW/NON EXISTANT weight loss over the winter. Spring is here and time to clean out the bad habits from my life. Finding Lent really useful as there is no junk food comming into the house for the hubby and kids to scoff when watching a movie/tv so I've nothing to tempt me Smile
My hubby has started to diet and excercise too now which is great because he is my buddy now instead of sabateur



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New Kid on the Block!
Thanks for the info!
by armymom204 on 23 Jan 17 08:40 PM
Newbie
No, lots of us 'guys' here. Do not drastically cut your calories. Do not try and race the scale, ie. drop your calories low. Try and figure out your (BMR) Basil Metabolic Rate and start fac ...
by Frosty Heimdall on 22 Jan 17 10:33 PM
been on Fatsecret for a while, trying the forum feature now
Hi there, I'm a user of the Brazilian site, but it doesn't have a forum feature. So I'm trying this out and might switch my account permanently if it works well. Anyway, I'm Brazilian, ...
by gabichaytor on 22 Jan 17 07:25 AM
Newbie
@Julie Welcome to FS!
by Ingria on 21 Jan 17 08:49 AM
Well hello there
Just keep on keeping on! Set small attainable goals and once you reach them, set new ones. Progress, no matter how small....is progress! Seems like you are on the right track.
by lisy217 on 18 Jan 17 09:09 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers