Okay this Friday will be my third week!!!!!

previous topic · next topic
determine198...

Joined: Jun 11
Posts: 3

      quote  
Posted: 29 Jun 2011, 05:42
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 29 Jun 2011, 06:15
Well done! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
hoffmanamm

Joined: Jun 11
Posts: 15

      quote  
Posted: 29 Jun 2011, 09:27
EXCELLENT - GOOD LUCK!!!!



Forum Search
Advanced forum search



Latest Posts

not loosing weight
Unless you are a very small woman (under 5' under 110#) sounds like you are eating far too little. You are putting your body into starvation mode and it is trying to hold on to every calorie it can. ...
by macrophylla on 27 Jan 15 06:54 AM
Kickoff
Welcome to the site.
by LittleRedFlatBack on 26 Jan 15 09:02 PM
Carb counting
MYFATSECRET... light blue bar at top of page, click on it.........over to right will then be MY DIET CALENDAR, MY JOURNAL, MY COMMUNITY AND MY MESSAGES, AND THEN.. MY TOOLBOX, this is where MY SETTINGS ...
by mummydee on 26 Jan 15 06:53 PM
Hello i need an advice ..
Thank you kiwana , i support you too
by Anna soler on 26 Jan 15 03:42 PM
Atkins 40
ebivr - yes, I love getting half a grapefruit in the AM!
by BuffyBear on 26 Jan 15 12:09 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife