Okay this Friday will be my third week!!!!!

previous topic · next topic
determine198...

Joined: Jun 11
Posts: 3

      quote  
Posted: 29 Jun 2011, 05:42
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
kingkeld

Joined: Sep 09
Posts: 1,976

      quote  
Posted: 29 Jun 2011, 06:15
Well done! Smile
"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, and living healthy. I am stronger, healthier, thinner, happier!
hoffmanamm

Joined: Jun 11
Posts: 15

      quote  
Posted: 29 Jun 2011, 09:27
EXCELLENT - GOOD LUCK!!!!



Forum Search
Advanced forum search



Latest Posts

Fed up with counting calories and carbs - learning to trust myself with food.
Ok, so I decided to stop counting calories and carbs... for now, at least. I am fed up with counting. I have dieted and counted all my life and it hasn't brought me anywhere. All I have to show for ...
by FatGirlSlim29 on 17 Apr 14 02:33 AM
Garcinia Cambogia
mummydee wrote: Scientific evidence? By who? probably the so called scientists that work for the company that produces the products. People did lose with the HCG drops but was it the drops? or was ...
by Farmerlee1 on 17 Apr 14 12:54 AM
Older women????
Ah thanks mammylam for your reply... isn't it great to have a place to go for encouragement and chat... I'm on a 500 day today so I think I'm going to fast completely from food until as late ...
by triciamcc on 17 Apr 14 12:43 AM
Wieghtloss and Drinking Hot/Cold Water ?
I watched a BBC program the other day which talked about this. Apparently, drinking water before a meal will not help because it does not remain long in the stomach on its own. However, there is a sp ...
by archeree on 16 Apr 14 07:34 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife