Okay this Friday will be my third week!!!!!

previous topic · next topic
determine198...

Joined: Jun 11
Posts: 3

      quote  
Posted: 29 Jun 2011, 05:42
So far as of Monday I was down a total of 16 pounds. i AM ANXIOUS TO FIND OUT WHATS THE TOTAL SO FAR ON FRIDAY...................WISH ME LUCK!!!!!!!!
kingkeld

Joined: Sep 09
Posts: 1,995

      quote  
Posted: 29 Jun 2011, 06:15
Well done! Smile

Visit my website: www.tabdig.info

"Losing weight is never about eating as little as possible"
- Kingkeld.
"You wouldn't worry so much about what others think of you if you realized how seldom they do.
― Eleanor Roosevelt
"Do. Or do not. There is no trying."
- Master Yoda.

I went from morbidly obese to being the owner of TABDIG - a weight loss coaching service that helps people worldwide losing weight. It's been an amazing journey. From October 4th 2010 to April 3rd 2012 I lost half my body weight - 80 kilos/170 lbs. Since then, I have had two cosmetic surgeries to remove excess skin. I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. I am stronger, healthier, thinner, happier! If you feel that you need help losing weight, don't hesitate to send me an inbox message.
hoffmanamm

Joined: Jun 11
Posts: 15

      quote  
Posted: 29 Jun 2011, 09:27
EXCELLENT - GOOD LUCK!!!!



Forum Search
Advanced forum search



Latest Posts

I don't know what to do
Welcome back Buttercup! It sounds like you've got some people who want to exert a lot of control over you. Hopefully once you get a good start going you'll gain momentum and be able to be a bit ...
by Vickie 5966 on 27 Aug 14 01:17 AM
DetERmiNAtiON
-Determination is not giving up.:d -Determination is not letting go. -Determination is not "this is not worth it" s##t. -Determination is falling on your face and getting back up. -Determ ...
by ChubbyJolka on 27 Aug 14 12:10 AM
Trying 1 more time
Right a permanent change is the only way to keep it off once you los it. Best is slow and develop a new way of eating healthier, add some exercise.
by wholefoodnut on 26 Aug 14 08:48 PM
Battle of the Sexes, Weight Loss Version
Whoever writes this article does not know anything about fitness, cardio burn more calories than strange training. You cannot build muscle mass on a deficit.
by corifeo on 26 Aug 14 08:38 PM
Feeling Hopefull
congrats for the motivation!
by solatro on 26 Aug 14 08:17 PM

Member Tip

average member ranking
by member KukiAme
Came up with a new yogurt/meal shake combo yesterday. I'll admit I have no clue what calorie load this had but it was delicious and filling. 1 serving vanilla greek yogurt 2 scoops cookies and ...
23 Nov 11 for diet Herbalife