I want to lose 10kg by Christmas

123JMJ

Joined: Jul 12
Posts: 1

      quote  
Posted: 11 Jul 2012, 02:15
Im 35, with 2 kids at home & I work 9-4pm. My husband travels heaps for work and I HATE cooking so when he's gone I often resort to takeaways, easy dinners (spaghetti on toast, toasted sandwiches etc) or my kids favourite; dessert dinners. I'm big on making sure my children eat enough fruit & drink heaps of water but not so good at doing the same for myself.
schmetterlin...

Joined: Apr 12
Posts: 73

      quote  
Posted: 11 Jul 2012, 04:35
that sounds like yo could achieve that but I guess you will have to make a few changes: serve the spaghetti without the toast but with a nice fresh salad (takes minutes to prepare), toasted sandwiches are ok if you go easy or leave out the cheese. Have you tried them with banana? I normally don't bother with potaoes, so I just grill (mostly) vegiterian burgers & boil some vegies: broccoli or green beans are my fav. I don't like cooking (wrong= i don't like standing in the kitchen long) , but quick nutricious meals are easier done than you think. Good luck! Smile
Tina



Forum Search
Advanced forum search



Latest Posts

Just Started ~ Right Now
One year I had 4 deaths within 6 months, the last one I couldn't even attend the funeral, it was too overwhelming. I'd like to recommend a book, Embraced by the Light by Betty J. Eadie. You ...
by mrspackrat on 27 Jan 15 09:50 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM
new to Fatsecret
You get to 220 you will feel superhuman! Even for me losing 10% of body weight made a huge difference to health, lungs, heart blood pressure and athletic ability.. you will almost literally be a new ...
by beasty1 on 23 Jan 15 08:31 AM
I am in the journey of education myself to eat healthy portions!
You have a good start..portion control is a major factor.
by wholefoodnut on 22 Jan 15 08:06 PM
Newbie
Thanks sooley and patricia... being with you guys keep me going.
by jemimah03 on 22 Jan 15 06:46 AM