Older Weight Watcher

Joyce...

Joined: Sep 11
Posts: 2

      quote  
Posted: 11 Jun 2012, 12:09
Years ago I lost weight on the old weight watcher program. I am almost 80(in August) I walk daily 35-40 min.I am not sedentary at home. I am able,doing housework. I have usual older age pains, but not stopping me from anything. Fibromyalgia, & arthritis, but notdisabling, taking some meds. I have been on a low carb program for months. Not losing, staying at a weight, gaining 2-3 lbs, back to 180, & I want to do the w.w's., basically without going to the classes. I do not know what the meals are.Does Fat Secret show any sample meals,recipes,etc. Any help out there. thanks.Joyce
brwneyedswee...

Joined: Mar 12
Posts: 18

      quote  
Posted: 11 Jun 2012, 15:11
I would say if you can go to a meeting and speak with someone to get idea of plan because it has changed alot from the older version. Usually its free to go to one meeting or if you pay for one meeting i believe its $13 just go to one meeting they will explain everything an give you all of the starter information. Also you can sign up on Weight Watchers website to just be part of the community, its free and they have different forums you can read/join/start conversations. Also people list alot of free recipes. This is what I did and it helped alot Smile...Good luck.
pamelame2u

Joined: Feb 12
Posts: 2

      quote  
Posted: 11 Jun 2012, 21:45
I am doing WW at home (123 Success & Momentum Plan), not the Points Plus. I have much of what I need for planning from prior meetings I've attended, but have purchased items on Ebay (points calculator, tracker). There are websites out there that have a lot of WW information with old and new points info (DWLZ.com & aimeesadventures.com) . You can Google how to calculate your daily Weight Watchers point allowance and find the calculation for entering your personal information to determine your daily points. You don't have to attend meetings provided you stay motivated and accountable, there's so many tools out there that are free to use. Good Luck Joyce!
ciania

Joined: Jul 12
Posts: 2

      quote  
Posted: 01 Jul 2012, 09:15
I tried the pointsplus but i like the older version myself i lost 12 since may



Forum Search
Advanced forum search



Latest Posts

How many calories should I be eating? What kind of diet? Macros?
There is no right answer to this question. Every body is different, every person has different preferences, different needs based on your age and level of activity. Lots of people have a set of macros ...
by gnat824 on 28 Jul 14 03:37 PM
New Diet
My wife is on Weight Watchers. They have a point system. How do I compare their point system to my calorie system, since we eat some things together ???
by Golfer1234 on 28 Jul 14 02:55 PM
Family, food, and fifty five steps!
Great news, Kathy.
by Draglist on 28 Jul 14 12:13 PM
anybody out there using the New Atkins book
Ahh, yes , the old one that came out in the 70's , eat as much meat and fat as you want and don't worry about the calories. We really enjoyed our steaks and bacon back then I'll tell you. ...
by mummydee on 28 Jul 14 12:07 PM
today is my birthday!!!!!!!!!!
Happy birthday to you.... What do you have planned?
by Princess Mola on 28 Jul 14 10:40 AM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers