Older Weight Watcher

Joyce...

Joined: Sep 11
Posts: 2

      quote  
Posted: 11 Jun 2012, 12:09
Years ago I lost weight on the old weight watcher program. I am almost 80(in August) I walk daily 35-40 min.I am not sedentary at home. I am able,doing housework. I have usual older age pains, but not stopping me from anything. Fibromyalgia, & arthritis, but notdisabling, taking some meds. I have been on a low carb program for months. Not losing, staying at a weight, gaining 2-3 lbs, back to 180, & I want to do the w.w's., basically without going to the classes. I do not know what the meals are.Does Fat Secret show any sample meals,recipes,etc. Any help out there. thanks.Joyce
brwneyedswee...

Joined: Mar 12
Posts: 18

      quote  
Posted: 11 Jun 2012, 15:11
I would say if you can go to a meeting and speak with someone to get idea of plan because it has changed alot from the older version. Usually its free to go to one meeting or if you pay for one meeting i believe its $13 just go to one meeting they will explain everything an give you all of the starter information. Also you can sign up on Weight Watchers website to just be part of the community, its free and they have different forums you can read/join/start conversations. Also people list alot of free recipes. This is what I did and it helped alot Smile...Good luck.
pamelame2u

Joined: Feb 12
Posts: 2

      quote  
Posted: 11 Jun 2012, 21:45
I am doing WW at home (123 Success & Momentum Plan), not the Points Plus. I have much of what I need for planning from prior meetings I've attended, but have purchased items on Ebay (points calculator, tracker). There are websites out there that have a lot of WW information with old and new points info (DWLZ.com & aimeesadventures.com) . You can Google how to calculate your daily Weight Watchers point allowance and find the calculation for entering your personal information to determine your daily points. You don't have to attend meetings provided you stay motivated and accountable, there's so many tools out there that are free to use. Good Luck Joyce!
ciania

Joined: Jul 12
Posts: 2

      quote  
Posted: 01 Jul 2012, 09:15
I tried the pointsplus but i like the older version myself i lost 12 since may



Forum Search
Advanced forum search



Latest Posts

The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM
Turkey Time
This website would not let me copy/paste easily, so I would look on it. I would try to stay at 200 calories or under if it were me (for dinner). I would use low cal mayo in anything I make or even use ...
by Jillzee00 on 29 Mar 15 09:23 AM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers