work "exercise"

LAbroadhurst

Joined: Apr 12
Posts: 2

      quote  
Posted: 30 Apr 2012, 16:06
I work as a cook in a very busy restaurant and I'm curious what one would put as an activity. I am on my feet and there are many nights bending, twisting, fast paced walking. Any ideas? I've been putting housework, but I know I'm doing more than that. Smile

Any advice is welcome.

Thanks.
jenniloo

Joined: Apr 12
Posts: 19

      quote  
Posted: 30 Apr 2012, 19:43
Try this link:

http://www.healthstatus.com/calculate/cbc

It has a ton of activities not listed on FS, and yes.. one of them is "cooking"..

Hope his helps.



I WILL wear an itsy bitsy teeny weeny yellow polka dot bikini....



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