Canadian Thanks Giving!

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Joined: Feb 11
Posts: 81

Posted: 06 Oct 2011, 12:20
I am so excited for turkey this weekend and turkey left overs next week =D Im not worries at all about straying from eating low carb... I will just load my plate with delicious turkey and beef because we have a big family.. and some veg and we are all good!

Happy Thanks Giving Weekend Canada!!!

The Difference between WANT and NEED is self control.
Its not about the food I cannot have, Its about the body I will not have if I eat that food.

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How do I edit
for a sandwich its best to have weight plus whats in it, as just half a sandwich could be any number of calories depending on bread type, size of bread, spreads used, filling etc
by Halo Kiwi on 23 Oct 16 09:23 PM
Why you don't lose weight?
well said!
by Cavawilson on 23 Oct 16 08:51 PM
with you having your food journal set to private, nobody can have a look to possibly see where you may be going wrong..... also, if you aren't losing on the scales try using the tape measure, sounds ...
by Halo Kiwi on 23 Oct 16 08:02 PM
Getting close to my revised weight goal
I began at 170 lbs and followed South Beach phase 1 for the recommended 2 weeks. Then I switched to a whole food plant based diet. I reached my goal weight of 154 lbs in 6 weeks. I reset my goal to 149 ...
by Northfreedom on 23 Oct 16 12:29 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM