I eat between 1000-1500 cals per day, depending on my activities that day...
I know that everyone is different... but I read some journals where people are eating 600 cals a day? That seems very low, or are my calories just to high?
The Difference between WANT and NEED is self control.
Its not about the food I cannot have, Its about the body I will not have if I eat that food.
SUGAR IS THE DEVIL xD