previous topic · next topic
bushikai68

Joined: Sep 12
Posts: 1

      quote  
Posted: 15 Sep 2012, 07:33
If you ever get a chance to attend a seminar by Josh bunch, from Practice Crossfit, Troy Ohio, sign up and GO. One he recommended this site, and 2 -...it has literally changed everything I ever knew about nutrition. But the proof isn't in my testimony. The proof is in the results. Started STRICT Paleo 9/3/2012 weighed in at 194. Today, 9/15/2012 weighed in at 181. The best advice is "Don't schedule failure. Scheduling a 'cheat' day is like scheduling failure. Will you fall off sometimes?..yes..just don't schedule it." I thought about this..and I accepted the 25 day challenge. Was it tough? Yes...but when I see, feel and hear..yes hear the results it is definitely worth it! By hearing people are telling me they see a noticeable difference! Thanks again Josh and Chastity from Practice Crossfit!



Forum Search
Advanced forum search



Latest Posts

"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Oh ! the mind games I play just so I can fool myself into believing that I didn't eat as many calories as I really did. Over the years I have used dozens to trick my self. Perhaps you have some to ...
by Glaun on 29 Jul 15 05:23 PM
Have u tried the 3 Week Diet?
You mean the site that you say you own? At least be honest about your attempt to get people to buy into your nonsense. Fad diets make people fat.
by notelaine on 29 Jul 15 03:53 PM
Self talk
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
by maurined on 29 Jul 15 02:32 PM
What is Onderland?
Yes, it is when your weight is in the one hundreds.
by Chrysalis2 on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus on 29 Jul 15 10:14 AM