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Joined: Feb 11
Posts: 12

Posted: 23 May 2012, 09:06
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy products. does weight come off quickly if you follow it properly?

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Hi everyone, hope you are all going well. I am struggling to get started. Keep forgetting to add the food I consume. Does anyone else that problem?
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