previous topic · next topic
dorva

Joined: Feb 11
Posts: 12

      quote  
Posted: 23 May 2012, 09:06
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy products. does weight come off quickly if you follow it properly?



Forum Search
Advanced forum search



Latest Posts

How do I cnage diets from Atkins to calories?
Go to My Toolbox, then My diet. Atkins shows calories too. Maybe you just need to update your RDI or add calories to your Food Diary Nutritional Facts on My Account.
by LambiePi on 21 Aug 17 08:13 PM
You Know?
Thank you :d
by kristenprovencher on 21 Aug 17 04:56 PM
Keto Dieters, any out there?
I put myself of a Keto diet, after gaining weight after breast cancer... I gained 40 pounds after diagnoses within 18 months. I was so depressed, and I just worked, ate, and went to my room at home. ...
by ellehuny on 21 Aug 17 12:52 PM
Starting again
You get a new opportunity each-and-every day - this is an EXCELLENT community, filled with folks who get second, third and fifteenth chances! We support each other and we support you!
by From371to184 on 21 Aug 17 12:31 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long run. I will keep on keeping on.
by LHH on 20 Aug 17 05:15 PM