Nanosaur

Joined: Dec 11
Posts: 5

      quote  
Posted: 24 Jan 2012, 12:36
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them Very Happy

I love to sing, dance, play piano, bake, cook and read.

I practice karate, it's really fun and a great way to exercise.
I also love to run, I'm not any good at it, but it's still fun Razz I love runner's high!

Basically I want to be comfortable in my skin again. I want to be able to wear shorts, swimsuits and skinny jeans. I want to have confidence in myself. I know that it's going to take a lot of hard work, and the results will not be overnight and I'm willing to accept this. I'm responsible for myself, I can blame nothing else for my weight gain. And so I need to take full responsibility for my weight loss Smile



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Weight Loss
That's great..would you please share your diet or workout plan with me. Me and my wife are also planning to lose weight. Though both of us are not that fatty, but we have gained belly fat. Could you ...
by shobhit kumar on 23 May 16 02:22 AM
Just Do It
God is good. Sounds like you've been offered a second chance to make this right. My father is a Diabetic and has been one for at least 30 years, so I know how nasty this disease can be. Keep on ...
by Engeland on 21 May 16 05:18 PM
Require guidance from fellow FSers
svikasg2804 wrote: Hello there, I am looking for some guidance related to diet. I know that every diet will differ in what they try to have followers eat and what to avoid. I have restrictions in my own ...
by thinner120 on 12 May 16 02:53 PM
Working the 5:2 Plan with GREAT sucess!!
FatGasman, glad the 5:2 is working so well for you. So far I have only tried the 16:8 IF, though I have adjusted calories here and there if I know I will be indulging a bit on a particular day. I think ...
by SeaRoyhill on 11 May 16 02:24 PM
Just starting......Day One.
welcome to the group and wish you best of luck
by kikxkikx on 02 May 16 06:16 PM