Nanosaur

Joined: Dec 11
Posts: 5

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Posted: 24 Jan 2012, 12:36
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them Very Happy

I love to sing, dance, play piano, bake, cook and read.

I practice karate, it's really fun and a great way to exercise.
I also love to run, I'm not any good at it, but it's still fun Razz I love runner's high!

Basically I want to be comfortable in my skin again. I want to be able to wear shorts, swimsuits and skinny jeans. I want to have confidence in myself. I know that it's going to take a lot of hard work, and the results will not be overnight and I'm willing to accept this. I'm responsible for myself, I can blame nothing else for my weight gain. And so I need to take full responsibility for my weight loss Smile



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Started my challenge on 9-29-14
Hello everyone, I just started my challenge yesterday (9-29-14). It was a little rough. Felt lethargic and hungry most of the day. But toughed through it with water and spark. Today I feel much better ...
by MJD96 on 30 Sep 14 12:45 PM
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Concur with Br293... baby steps make a difference. When I started, the first change I made was eliminate sodas, replacing with water...4-6 Dr. Peppers a day! Yeah, I got a headache for about 3 days with ...
by ckworksalot on 30 Sep 14 12:16 PM
Hello ^__^
I'm new here. Started today and barely made my food entries with thirty mins to spare till midnight! Better rack out.. I hear sleep is high priority right next to proper nutrition and hydration :)
by butaytoebutahtoe on 30 Sep 14 01:33 AM
Hello, Not exactly new
Glaun wrote: Trish30: Coke as well as three other beverage companies announced they are reducing the sugar in their drinks by 20% over the next five years. See Trish what you can do by joining FS? You ...
by Marcela_Olega on 25 Sep 14 06:32 AM
Re-Commiment September 2014
Yea! Another passenger on the fat train to skinnyville. :) Good luck Glaun
by Glaun on 24 Sep 14 02:52 PM