Nanosaur

Joined: Dec 11
Posts: 5

      quote  
Posted: 24 Jan 2012, 12:36
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them Very Happy

I love to sing, dance, play piano, bake, cook and read.

I practice karate, it's really fun and a great way to exercise.
I also love to run, I'm not any good at it, but it's still fun Razz I love runner's high!

Basically I want to be comfortable in my skin again. I want to be able to wear shorts, swimsuits and skinny jeans. I want to have confidence in myself. I know that it's going to take a lot of hard work, and the results will not be overnight and I'm willing to accept this. I'm responsible for myself, I can blame nothing else for my weight gain. And so I need to take full responsibility for my weight loss Smile



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Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
by ClassicRocker on 20 Jul 14 09:56 PM
Starting a new life
Welcome! At the top of the page, click on the tab called RECIPES, then on the right side scroll down to DIET & NUTRITION and click on the button called Gluten Free.
by Deb_N on 16 Jul 14 01:39 AM
I'm Back
I used to eat fried fish with tartar sauce. Now I bake my fish and then add either lemon juice or balsamic vinegar to punch up the flavor, which saves a bunch of calories.
by Deb_N on 15 Jul 14 01:39 AM