Joined: Dec 11
Posts: 5

Posted: 24 Jan 2012, 12:36
So I'm here to continue my weight loss journey. I've just started the paleo diet and so far I'm loving it, if you have any paleo recipes and sites that you like I'd love to see them Very Happy

I love to sing, dance, play piano, bake, cook and read.

I practice karate, it's really fun and a great way to exercise.
I also love to run, I'm not any good at it, but it's still fun Razz I love runner's high!

Basically I want to be comfortable in my skin again. I want to be able to wear shorts, swimsuits and skinny jeans. I want to have confidence in myself. I know that it's going to take a lot of hard work, and the results will not be overnight and I'm willing to accept this. I'm responsible for myself, I can blame nothing else for my weight gain. And so I need to take full responsibility for my weight loss Smile

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I stepped on the scale on February 23 & weighed in @ 285 Lbs. I had a wrecked shoulder repaired back last of October & basically was confined to home rest, not even driving for 4 months. Came ...
by Yafg on 16 Mar 18 10:11 PM
Just signed up
My experience is that switching to a diet higher in protein and fat, along with eliminating processed food, caused my blood work numbers to improve. All meat is loaded with protein, as well as eggs. If ...
by HardDaysKnight on 14 Mar 18 09:28 PM
Here I Go Again
Thank you!
by Swillary on 14 Mar 18 03:47 PM
Just signed up
Hello --- just signed up. A great journey lies ahead!! :)
by HardDaysKnight on 14 Mar 18 03:05 PM
good luck you can do it !!
by Soulinchains on 14 Mar 18 10:56 AM