Starting Paleo on Tuesday

previous topic · next topic
TheRealShaun...

Joined: Dec 10
Posts: 6

      quote  
Posted: 01 Jul 2011, 15:03
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What do we do? What is the best way to start? I had a hard time finding significant weightloss stories with Paleo, anyone have a testimony or can point me in the right direction to find some? Since we both have significant weight to lose, it would be nice to talk to others that have done it with Paleo.
Also we have young children to feed. Ideas on transitioning them away from Cheez-its and Doritoes? We share custody & the other parent is not on the same page necessarily.... ideas?
Happy to hear tips/ tricks/ receipes and support.
Thanks
The Real Shauna
The Real Shauna
apetruska

Joined: Mar 11
Posts: 1

      quote  
Posted: 01 Jul 2011, 15:50
Check out:
Marks Daily Apple
Everyday Paleo
Life as A Plate
There is tons of info and success stories out there! Just search primal or paleo.
dryphtyr

Joined: Aug 10
Posts: 31

      quote  
Posted: 02 Jul 2011, 00:00
I just learned about paleo, myself. I've added some aspects of paleo into what I'm doing, although I'm not in any way following any one program. What I took from paleo is that by cutting out all processed food, the person is likely going to be eating low carb. I was already eating mainly whole foods, so this was just another step in that direction for me. I'm getting phenomenal results, although I'm just over a week in. 12 pounds in 8 days. Hopefully I can keep the trend going. Good luck to you.



Forum Search
Advanced forum search



Latest Posts

ideal jean size
Well done everybody!
by fatihaji02 on 24 Oct 14 06:41 AM
Staying on Track
UGH had some negative comments about A: I will just put it all on (NO I WONT - I hope) and B: I dont need to lose anymore (yes I do). That is my choice!! My BMI is still in the obese range. I have c ...
by AKRSAR on 23 Oct 14 05:08 PM
Work Potluck
I really like that dip pic!! Turn deviled eggs into eyeballs using olive slices and hot sauce veins (use Greek yogurt instead of mayo to lessen the calories)
by rksoup on 23 Oct 14 10:48 AM
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
by cmgordonor on 23 Oct 14 09:07 AM
The Anti inflammatory diet
Interesting. I went out and looked at his diet plan, summarized online. My WOE pretty much matches what he is saying. Over the past 1.5 years I have gone from limping constantly due to knee and ankle ...
by wholefoodnut on 23 Oct 14 08:58 AM