Starting Paleo on Tuesday

previous topic · next topic
TheRealShaun...

Joined: Dec 10
Posts: 6

Posted: 01 Jul 2011, 15:03
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What do we do? What is the best way to start? I had a hard time finding significant weightloss stories with Paleo, anyone have a testimony or can point me in the right direction to find some? Since we both have significant weight to lose, it would be nice to talk to others that have done it with Paleo.
Also we have young children to feed. Ideas on transitioning them away from Cheez-its and Doritoes? We share custody & the other parent is not on the same page necessarily.... ideas?
Happy to hear tips/ tricks/ receipes and support.
Thanks
The Real Shauna
The Real Shauna
apetruska

Joined: Mar 11
Posts: 1

Posted: 01 Jul 2011, 15:50
Check out:
Marks Daily Apple
Everyday Paleo
Life as A Plate
There is tons of info and success stories out there! Just search primal or paleo.
dryphtyr

Joined: Aug 10
Posts: 31

Posted: 02 Jul 2011, 00:00
I just learned about paleo, myself. I've added some aspects of paleo into what I'm doing, although I'm not in any way following any one program. What I took from paleo is that by cutting out all processed food, the person is likely going to be eating low carb. I was already eating mainly whole foods, so this was just another step in that direction for me. I'm getting phenomenal results, although I'm just over a week in. 12 pounds in 8 days. Hopefully I can keep the trend going. Good luck to you.



 
Forum Search
Advanced forum search
 


Latest posts

yea!!!
Congrats, jlmn67456! It must be so exciting to hit numbers you haven't seen in a while and feel that amazing feeling. Good for you! I can't wait to get there myself.
by kkd1125 on 21 May 13 11:50 AM
Need suggestions on healthy/low-calorie foods.
You're very welcome
by flygirl062764 on 21 May 13 11:50 AM
Newbie
Hey - brand new here. This is a wonderful site. The diet calendar is awesome. I'm three weeks into Atkins and had been eyeballing my calories, protein and fat counts and not losing anything after an ...
by Create10 on 21 May 13 11:29 AM
Fruit
Hmmm. Didn't realize plain yogurt was that high in carbs. I mentioned it because the friend who recommended it to me said her parents do it, and they are both on Atkins. I'm doing Paleo, but ...
by smiledarling on 21 May 13 10:57 AM
Slim Fast
Hey Megan: I can say I did the Slim Fast thing in the past and although it may or may not work for you it will be short term and the ingredients are not all that great. I prefer to learn a healthy way ...
by kristijean on 21 May 13 10:50 AM