Starting Paleo on Tuesday

previous topic · next topic
TheRealShaun...

Joined: Dec 10
Posts: 6

      quote  
Posted: 01 Jul 2011, 15:03
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What do we do? What is the best way to start? I had a hard time finding significant weightloss stories with Paleo, anyone have a testimony or can point me in the right direction to find some? Since we both have significant weight to lose, it would be nice to talk to others that have done it with Paleo.
Also we have young children to feed. Ideas on transitioning them away from Cheez-its and Doritoes? We share custody & the other parent is not on the same page necessarily.... ideas?
Happy to hear tips/ tricks/ receipes and support.
Thanks
The Real Shauna
The Real Shauna
apetruska

Joined: Mar 11
Posts: 1

      quote  
Posted: 01 Jul 2011, 15:50
Check out:
Marks Daily Apple
Everyday Paleo
Life as A Plate
There is tons of info and success stories out there! Just search primal or paleo.
dryphtyr

Joined: Aug 10
Posts: 32

      quote  
Posted: 02 Jul 2011, 00:00
I just learned about paleo, myself. I've added some aspects of paleo into what I'm doing, although I'm not in any way following any one program. What I took from paleo is that by cutting out all processed food, the person is likely going to be eating low carb. I was already eating mainly whole foods, so this was just another step in that direction for me. I'm getting phenomenal results, although I'm just over a week in. 12 pounds in 8 days. Hopefully I can keep the trend going. Good luck to you.



Forum Search
Advanced forum search



Latest Posts

HOW TO FAST - NOT SO FAST
Keto, fasting, etc, are just tools. You may find they help you adhere to your calorie goals. Like others have said, they are not magic bullets. CICO people. There are hundreds of calorie counting w ...
by Diablo360x on 26 Aug 16 05:58 PM
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
by jmrtam on 26 Aug 16 05:45 PM
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
by Thatolliefellow on 26 Aug 16 03:31 PM
How to log net carbs
I'm new to the website and today I added a slice of bread to the database. this bread has 8 carbs and 7 dietary fiber to make it 1 carb, but it still registers as 8 carbs on my macros. What do I do?
by Roo612 on 26 Aug 16 09:00 AM
Completed My 1st. Challenge
Yeah I recently realised that bananas are so high in carbs!! My sister warned me about mangoes. She has done a low carb diet for a year or so and has lost 10kg (22 pounds). So I am limiting the sweeter ...
by Aussie Elise on 26 Aug 16 05:41 AM