17 Day Diet

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Deborah105

Joined: Dec 10
Posts: 67

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Posted: 06 Jan 2011, 07:03
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
Amberleighe

Joined: Nov 10
Posts: 5

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Posted: 13 Jan 2011, 11:08
If you go to the Dr's TV show forums you can learn more about the diet. I just started the diet yesterday based off what I learned on the Dr's TV show forums. http://www.thedoctorstv.com/forums there is lots to learn. I am waiting on my book to be delivered by UPS today.



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first week
thank you :d
by Luker5 on 01 Feb 15 05:52 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM