Fat-Karate-Ka's Number One Rule for Weight Loss

FatKarateKa

Joined: Jan 10
Posts: 15

      quote  
Posted: 08 Oct 2010, 18:48
Find a physical activity you can love and then give yourself over to the obsession. Based on my user name, you can probably guess my obsession. If you're going to work out every day (or almost every day), pick something you can like.

I wrote my most recent blog entry on this:

http://www.fat-karate-ka.com/2010/10/karate-and-weight-loss-feeding.html
Stacy, the Fat Karate-ka
check out my blog: http://fat-karate-ka.com



Forum Search
Advanced forum search



Latest Posts

Searching forums or groups by recent activity??
i know that you can sort what google shows you by time .. under the search field there is a tools button and there you can choose to show results from any time, past hour, past 24 hr, past week, past ...
by ivyharris on 02 Oct 17 05:35 AM
Sleeping aids when mind just can't stop working
@smithersboy, my worries tend to do that, too. I'll be laying there for at least 30 minutes, if not longer, if not for the Guided Mindfulness Meditation CDs. Usually it's going over situations ...
by crstlgls on 30 Sep 17 05:57 PM
How to sync calorie counter with my fatsecret account?
How to sync calorie counter with my fatsecret account? Or,how do I sync my Android app with the desktop?
by PeterJVH on 28 Aug 17 05:28 AM
Fiber?
I saw this medical study on Twitter today and it gave me pause. https://t.co/eNYbHuWhUD
by Draglist on 19 Aug 17 10:08 PM
BEYOND WEIGHT MANAGEMENT TEA
i always struggle on adequate excercise to increase but not take over my metabolic rate(BMR) when i am good though i do try the curcumin(turmeric) and garlic daily in my soup but not sure if there are ...
by davidrob5541 on 11 Aug 17 09:55 AM