Fat-Karate-Ka's Number One Rule for Weight Loss

FatKarateKa

Joined: Jan 10
Posts: 15

      quote  
Posted: 08 Oct 2010, 18:48
Find a physical activity you can love and then give yourself over to the obsession. Based on my user name, you can probably guess my obsession. If you're going to work out every day (or almost every day), pick something you can like.

I wrote my most recent blog entry on this:

http://www.fat-karate-ka.com/2010/10/karate-and-weight-loss-feeding.html
Stacy, the Fat Karate-ka
check out my blog: http://fat-karate-ka.com



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Giving up the scale?
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Code:
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by Vickycoats on 13 Nov 14 11:57 PM
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