Starting Paleo on Tuesday

previous topic · next topic
TheRealShaun...

Joined: Dec 10
Posts: 6

      quote  
Posted: 01 Jul 2011, 15:03
After the July 4th holiday. My fiance' found out about this diet and we are so excited. We have to do some "Kitchen Clean up/out" this weekend and do some healthy shopping for once. What do we do? What is the best way to start? I had a hard time finding significant weightloss stories with Paleo, anyone have a testimony or can point me in the right direction to find some? Since we both have significant weight to lose, it would be nice to talk to others that have done it with Paleo.
Also we have young children to feed. Ideas on transitioning them away from Cheez-its and Doritoes? We share custody & the other parent is not on the same page necessarily.... ideas?
Happy to hear tips/ tricks/ receipes and support.
Thanks
The Real Shauna
The Real Shauna
apetruska

Joined: Mar 11
Posts: 1

      quote  
Posted: 01 Jul 2011, 15:50
Check out:
Marks Daily Apple
Everyday Paleo
Life as A Plate
There is tons of info and success stories out there! Just search primal or paleo.
dryphtyr

Joined: Aug 10
Posts: 32

      quote  
Posted: 02 Jul 2011, 00:00
I just learned about paleo, myself. I've added some aspects of paleo into what I'm doing, although I'm not in any way following any one program. What I took from paleo is that by cutting out all processed food, the person is likely going to be eating low carb. I was already eating mainly whole foods, so this was just another step in that direction for me. I'm getting phenomenal results, although I'm just over a week in. 12 pounds in 8 days. Hopefully I can keep the trend going. Good luck to you.



Forum Search
Advanced forum search



Latest Posts

Sleeping on Keto
Could it be daylight savings time? I know since it's now dark so early I want to go to sleep and then realize it's only 7pm. And if I do go to sleep I'm awake around 9:30 or so and then have ...
by Fritzy 22 on 17 Nov 17 08:35 PM
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
I love my chiropractor but I do find that he and other chiropractors I have been treated by in the past tend to try to be a jack-of-all-trade types or practitioners. I will be on the lookout for Berg ...
by Looped on 17 Nov 17 06:30 PM
Started Last Friday - Down 7.3 Pounds!
So far keto is working for me. I had a stall for a few days but the scale went lower this morning. Yay us!
by Looped on 17 Nov 17 06:25 PM
fat vs calories
I'm looking for suggestions for low carb and low fat suggestions. I know meat is low carb but it's also high fat, even the low fat meats, and by the end of the day, I'm a bit higher on fat ...
by Gillian622 on 17 Nov 17 05:49 AM
Diabetic type two looking to reduce carbs and wieght
For some people weight loss is a life long journey. With weight problems people tend to lose confidence and go into depression too. Save yourself or your loved ones from such serious situations with f ...
by Kathy carter on 17 Nov 17 12:22 AM