17 Day Diet

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Deborah105

Joined: Dec 10
Posts: 67

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Posted: 06 Jan 2011, 07:03
Did anyone see Dr. Phil yesterday? I'm curious about this diet. Has anyone heard about it?
Amberleighe

Joined: Nov 10
Posts: 5

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Posted: 13 Jan 2011, 11:08
If you go to the Dr's TV show forums you can learn more about the diet. I just started the diet yesterday based off what I learned on the Dr's TV show forums. http://www.thedoctorstv.com/forums there is lots to learn. I am waiting on my book to be delivered by UPS today.



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too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different. Are you drinking enough water? Try increasing your water, it will fill you up. Good luck! Jen
by Volleyjen on 17 Dec 14 08:46 PM
Hi Friends :)
Welcome to the site. Good luck.
by LittleRedFlatBack on 17 Dec 14 08:28 PM
Ensure vs Atkins Shake
For a quick and easy idea I like lairr's idea too. I use Whey protein powder a lot now. And one of the nice things is, if you know you're going to have a big day and want to stay on track with ...
by BigBear2015 on 17 Dec 14 08:03 PM
how has this journey affected you life besides weight loss?
I feel more empowered now. I'm encouraged by my efforts in this short amount of time. I've found that when things are out of control in other areas of life I can still control what I do going ...
by BigBear2015 on 17 Dec 14 07:55 PM
Quinoa???
Thank you for your response...I will watch the video
by roseyhillgirl on 17 Dec 14 01:09 PM