ideas about pos

Topic submitted for Bill Phillip's Body For Life


rabbits86 Joined: Aug 12 Posts: 8	quote Posted: 03 Oct 2012, 23:18 now i have Prediabeties and this is why the doctor put on metformin to control my glucose levels. And now i have to make strict choices on the way i eat now but it is very hard to do.javascript:insertsmiley('%20','/static/images/emoticons/sad.gif'

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my transformation

You look 10 years younger!! Great job ....way to stick with it.

by Rita41 on 11 May 13 06:08 PM

Goals and Rewards

I love this idea!!!!

by Wyattj99 on 11 May 13 11:17 AM

Back Again

My tip that I heard somewhere and has helped me retrain my thinking in 2013...don't view these healthy changes as acts of "LOSING WEIGHT." View them as "GAINING HEALTH." You're ...

by kkd1125 on 06 May 13 12:09 PM

Before and After, anyone?

It's been A COUPLE OF MONTHS since anyone posted in this thread. Let's keep the motiation going, and celebrate our successes! I'll be prepping a new "after" picture this week, I ...

by kingkeld on 24 Apr 13 02:55 AM

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Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...

by Lynsiehunter on 17 Apr 13 11:05 PM

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