removing unwanted exercise

previous topic · next topic
delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 19:54
can anyone tell me how to remove an unwanted exercise. my journal says i stood for 15 hours and when i try to decrease the amount of time it places under another status such as sleeping . why can't i delete completely?
Bonita1215

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:04
u have to decrease standing for 15 hours and put that time under another activity. I wish you could just delete it as well.. but thats the way it works.
LoriDD

Joined: Nov 10
Posts: 36

      quote  
Posted: 04 Jan 2011, 20:04
I think you have to put in what you did instead, but I'm just guessing.
LoriDD
cyberpyxi

Joined: Jan 11
Posts: 32

      quote  
Posted: 04 Jan 2011, 20:06
We burn calories every singe moment of the day. Because you are always doing something, be it sleeping, resting, or sitting at a computer desk... you are burning calories. FatSecret accounts for all 24 hours in a day. If you want to take something off there, you have to replace it with something else. You don't have to replace the full 15 hours with one activity... if you spent 8 hours at a desk, and 3 watching TV (resting), and and 4 doing housework (God, I hope not!) then you have totally covered those hours.

Hope this helps Smile
2011 - My Year. I will:
*Start exercising and eating well - CHECK
*Lose 50 pounds, *Run a marathon (OMG, really?), *Look darn good in a swimsuit, *Have to get a new wardrobe because nothing fits anymore, *NOT have my seatbelt Clicker thing dig into my hips while I drive!, *Be proud of my Progress!
delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:25
ok thanks i will just have to figure out what to replace those hours with to be fair to myself. thank you very much!



Forum Search
Advanced forum search



Latest Posts

Still Sticking to It
Still on track. Yesterday had an epic 3 1/2 hours in the garden. Was so worn out could hardly sleep. Muscles in the morning pft lol. Loved it though. Did a bit of planting today of new vegies. So hope ...
by gazu64 on 26 Nov 14 02:38 AM
pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
diet "supplements"
metal bev wrote: Just out of curiousity....has anyone out there tried various weight loss "supplements"?? I have tried rasberry ketones, saffron, meratrim, and garcinia ...... none have any ...
by mummydee on 25 Nov 14 05:49 PM
Nutrimost Resonant Frequency
It's NOT worth the money. You can do a 500 calorie VLCD for Free. All the benefits you're experiencing from doing this diet is because your body has gone into KETOSIS from being on a Very Low ...
by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM