previous topic

Joined: Mar 13
Posts: 1

Posted: 04 Mar 2013, 19:19
So i just started dieting and i went down to 1200 to 1500 calories a day and to today is day one. I normally do 5-10 zumba songs a night after i get my children to bed, but tonight my stomach was really cramping. Do you think it might have to do with the jump down in calories or maybe my stomach just getting used to the change. Should i be worried?

Joined: Jun 12
Posts: 657

Posted: 05 Mar 2013, 04:30
I wouldn't worry, You might have just pulled something slightly and the muscles are cramping around it.
Go lightly for a day or so and see how it still feels. Though obviously if it gets worse then go see a doc ASAP.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile

Forum Search
Advanced forum search

Latest Posts

I didn't know this!
The point is she didn't know it was actually a disorder.
by HealthyMeGoal on 27 Oct 16 04:43 AM
Scanning a bar code
I thought the mobile app had a barcode scanner, but I can't find it. Was I wrong? Or is it just hard to find?
by miz_gadget1 on 26 Oct 16 06:38 PM
Export Data
Click on my diet calendar, click the last day you logged and it should bring up the full month. Then in the left corner you will see a printer icon where you can click that then either download or save ...
by prallis76 on 24 Oct 16 05:50 AM
How do you delete old topic
I'm not sure if you can close the topic, but you can stop the notifications. Click on one of the notifications on your notification page. A box with an X in it should appear on the top right of the ...
by kpwcalories on 16 Oct 16 09:49 AM
What EXACTLY does a serving of cake mean??
Hi Halo I didn't say I was using the idea - just thinking about it. - not thinking about using it - just THINKING about it, as an idea. But the only a mouthful (or a few, depending what the item ...
by ARB0001 on 08 Oct 16 04:40 PM