previous topic
Krystale...

Joined: Mar 13
Posts: 1

      quote  
Posted: 04 Mar 2013, 19:19
So i just started dieting and i went down to 1200 to 1500 calories a day and to today is day one. I normally do 5-10 zumba songs a night after i get my children to bed, but tonight my stomach was really cramping. Do you think it might have to do with the jump down in calories or maybe my stomach just getting used to the change. Should i be worried?
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 05 Mar 2013, 04:30
I wouldn't worry, You might have just pulled something slightly and the muscles are cramping around it.
Go lightly for a day or so and see how it still feels. Though obviously if it gets worse then go see a doc ASAP.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/



Forum Search
Advanced forum search



Latest Posts

Net calories (gain weight)
I did not eat chocolate and sweets in general (and not only) for 8 years because of food allergies; hence the very low number of calories I was consuming for the past years. My body-fat was 6.2% the last ...
by kostassk on 26 Apr 18 04:43 AM
How can i change my name?
thaaanks
by Alexandra Paris on 25 Apr 18 10:38 AM
How to delete a recipe?
App, tablet or computer? Bring up the recipe you want to delete. On the app there is an x on the top right. Push it to delete. If not on the app, still bring up the recipe, press edit then look for delete ...
by teskandar on 04 Apr 18 04:13 PM
How to add food items to favorites list
I haven't seen a way to do this. The "recently eaten" and "most eaten" lists are a big help.
by rhills on 04 Apr 18 05:12 AM
Multiple users on the same computer
Great idea! Thanks! (And also to Gary who made similar suggestion in a message).
by rhills on 27 Mar 18 04:50 PM