previous topic
Krystale...

Joined: Mar 13
Posts: 1

      quote  
Posted: 04 Mar 2013, 19:19
So i just started dieting and i went down to 1200 to 1500 calories a day and to today is day one. I normally do 5-10 zumba songs a night after i get my children to bed, but tonight my stomach was really cramping. Do you think it might have to do with the jump down in calories or maybe my stomach just getting used to the change. Should i be worried?
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 05 Mar 2013, 04:30
I wouldn't worry, You might have just pulled something slightly and the muscles are cramping around it.
Go lightly for a day or so and see how it still feels. Though obviously if it gets worse then go see a doc ASAP.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/



Forum Search
Advanced forum search



Latest Posts

Weight gain and high cholesterol
My Dad is in his eighties. He has had high cholesterol and been on meds for about 40 years. He joined a weight loss club and lost 15 kg (about 33 lb). His cholesterol went down and he's now off ...
by Jean Mc on 23 May 17 05:03 PM
FIND MY FAVORITE MEALS?
You mean in the FS menus? They are in the lower portion of the right hand column when you are in your food diary (if you entered any). (I've discovered that "My Favorite Meals" is good ...
by rhills on 22 May 17 02:18 PM
exercise
I think it's worth reiterating the small impact exercise actually has. Check out the amount of calories you burn on your Exercise page simply sleeping and resting. Mine says I burn about 2,100. ...
by Jean Mc on 16 May 17 07:06 PM
timing of food
Better for me, certainly...for anyone else, who knows?! I've lost the 25kg I put on when I developed a chronic disability. I couldn't exercise much - mostly not at all and still am very limited ...
by Kishlette on 15 May 17 08:22 AM
Low Carb Diets - Do they work for everyone?
Diablo360x wrote: I know you just like to troll me, maybe out of jealousy, I don't know You know, I think the genesis of this kind of behaviour is, for a lot of people, low self-esteem. People ...
by Kishlette on 14 May 17 01:20 AM