previous topic
Krystale...

Joined: Mar 13
Posts: 1

      quote  
Posted: 04 Mar 2013, 19:19
So i just started dieting and i went down to 1200 to 1500 calories a day and to today is day one. I normally do 5-10 zumba songs a night after i get my children to bed, but tonight my stomach was really cramping. Do you think it might have to do with the jump down in calories or maybe my stomach just getting used to the change. Should i be worried?
riocaz

Joined: Jun 12
Posts: 657

      quote  
Posted: 05 Mar 2013, 04:30
I wouldn't worry, You might have just pulled something slightly and the muscles are cramping around it.
Go lightly for a day or so and see how it still feels. Though obviously if it gets worse then go see a doc ASAP.

42" jeans(25/01/2013) 40"(28/02/2013) 38"(20/03/2013) 36"(25/05/2013)
Down from 60" waist jeans since June 21st 2012.

Still keeping to my 26" jeans, but they are too tight for comfort. too many tasty things in the US, and over Xmas.

Onwards and Downwards! Smile
http://www.menu52.com/



Forum Search
Advanced forum search



Latest Posts

Binge eating
I had a huge calorie day on saturday. Around x2.5 what I should be on. Ate normally on sun (scales showed a gain). Ate a little under cals wise on Monday because the meals I had were just low. Tuesday ...
by limpingballoon on 22 Jun 18 10:02 AM
Bloated
Actually oats are naturally gluten free. If you have true Celiac disease you just have to make sure that the factory that processes the oats does not also process wheat, in that circumstance you need ...
by Kenna Morton on 14 Jun 18 05:38 PM
How does this website work?
How can I upload photo from my gallery Can u help me
by pinkiswan on 12 Jun 18 01:07 PM
Help
Have any questions?
by Diablo360x on 09 Jun 18 08:52 PM
Food items list
New member here. Can I make a list of food items to access for calendar day food diaries?
by drmarvello on 09 Jun 18 07:39 AM