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ProfWag

Joined: Aug 08
Posts: 2

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Posted: 27 Aug 2008, 09:12
3 months down and 3 months to go. I started on June 1st at 248 pounds with the intention of getting my BMI into the healthy range which is 200 lbs for someone my height. My downfall has always been eating out which was almost a hobby of mine and caused me to balloon from 205 when I was in the military up to 248 in about 2 years. My first 3 months went pretty well as I was eating much better at home and exercising 4-6 times per week by jogging and lifting weights, but about 2 weeks ago, I become frustrated, hence the reason for searching for inspiration. I had dropped to 221 just last Saturday, then went out to eat twice over the weekend and gained 7 pounds! Ugh. Anyway, I'm going on a cruise beginning Nov 19 and would very much like to be below my max healthy BMI by that date. Hopefully, all goes well!
CorvetteZ06

Joined: Apr 11
Posts: 11

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Posted: 03 Apr 2011, 07:32
I did 40 lbs in 5 months at age 33 on Body for Life. Also did 40 lbs in 4 months at age 26 on BFL. BFL works.



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too upset with my weight
Fat doesn't turn into muscle. Fat and muscle are different. Are you drinking enough water? Try increasing your water, it will fill you up. Good luck! Jen
by Volleyjen on 17 Dec 14 08:46 PM
Hi Friends :)
Welcome to the site. Good luck.
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by BigBear2015 on 17 Dec 14 08:03 PM
how has this journey affected you life besides weight loss?
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by BigBear2015 on 17 Dec 14 07:55 PM
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Thank you for your response...I will watch the video
by roseyhillgirl on 17 Dec 14 01:09 PM