removing unwanted exercise

previous topic · next topic
delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 19:54
can anyone tell me how to remove an unwanted exercise. my journal says i stood for 15 hours and when i try to decrease the amount of time it places under another status such as sleeping . why can't i delete completely?
Bonita1215

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:04
u have to decrease standing for 15 hours and put that time under another activity. I wish you could just delete it as well.. but thats the way it works.
LoriDD

Joined: Nov 10
Posts: 36

      quote  
Posted: 04 Jan 2011, 20:04
I think you have to put in what you did instead, but I'm just guessing.
LoriDD
cyberpyxi

Joined: Jan 11
Posts: 32

      quote  
Posted: 04 Jan 2011, 20:06
We burn calories every singe moment of the day. Because you are always doing something, be it sleeping, resting, or sitting at a computer desk... you are burning calories. FatSecret accounts for all 24 hours in a day. If you want to take something off there, you have to replace it with something else. You don't have to replace the full 15 hours with one activity... if you spent 8 hours at a desk, and 3 watching TV (resting), and and 4 doing housework (God, I hope not!) then you have totally covered those hours.

Hope this helps Smile
2011 - My Year. I will:
*Start exercising and eating well - CHECK
*Lose 50 pounds, *Run a marathon (OMG, really?), *Look darn good in a swimsuit, *Have to get a new wardrobe because nothing fits anymore, *NOT have my seatbelt Clicker thing dig into my hips while I drive!, *Be proud of my Progress!
delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:25
ok thanks i will just have to figure out what to replace those hours with to be fair to myself. thank you very much!



Forum Search
Advanced forum search



Latest Posts

day default
Mine worked! I didnt click into the page at all. Right clicked on my desktop went into new, selected shortcut and pasted the www.fatsecret.co.nz/ I noticed each time I went into it yesterday my food ...
by AKRSAR on 21 Aug 14 02:34 PM
low calorie snack/food
I hate it when I come in after the movie starts.
by FullaBella on 21 Aug 14 02:34 PM
Subway Salads
Their tuna salad has high calorie/fat content due to the mayonnaise. However, if it fits into your calorie/nutritional goal for the day then go for it. If not, switch to the chopped turkey or chicken ...
by kkd1125 on 21 Aug 14 12:42 PM
Cauliflower pizza
These sound scrummy recipes. Just a thought about the water, maybe try cooking the cauli so it's still a little crunchy. The more you cook caulies the more their structure breaks up.
by nb girl on 21 Aug 14 09:51 AM
Circadian rhythm
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl on 21 Aug 14 09:19 AM