removing unwanted exercise

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delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 19:54
can anyone tell me how to remove an unwanted exercise. my journal says i stood for 15 hours and when i try to decrease the amount of time it places under another status such as sleeping . why can't i delete completely?
Bonita1215

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:04
u have to decrease standing for 15 hours and put that time under another activity. I wish you could just delete it as well.. but thats the way it works.
LoriDD

Joined: Nov 10
Posts: 36

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Posted: 04 Jan 2011, 20:04
I think you have to put in what you did instead, but I'm just guessing.
LoriDD
cyberpyxi

Joined: Jan 11
Posts: 32

      quote  
Posted: 04 Jan 2011, 20:06
We burn calories every singe moment of the day. Because you are always doing something, be it sleeping, resting, or sitting at a computer desk... you are burning calories. FatSecret accounts for all 24 hours in a day. If you want to take something off there, you have to replace it with something else. You don't have to replace the full 15 hours with one activity... if you spent 8 hours at a desk, and 3 watching TV (resting), and and 4 doing housework (God, I hope not!) then you have totally covered those hours.

Hope this helps Smile
2011 - My Year. I will:
*Start exercising and eating well - CHECK
*Lose 50 pounds, *Run a marathon (OMG, really?), *Look darn good in a swimsuit, *Have to get a new wardrobe because nothing fits anymore, *NOT have my seatbelt Clicker thing dig into my hips while I drive!, *Be proud of my Progress!
delainija

Joined: Jan 11
Posts: 2

      quote  
Posted: 04 Jan 2011, 20:25
ok thanks i will just have to figure out what to replace those hours with to be fair to myself. thank you very much!



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