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Wstreet

Joined: Jan 09
Posts: 7

      quote  
Posted: 05 Jul 2011, 10:00
Smile An interesting story about a remarkable woman who started watching her weight and walking in her 50's. Read it here -
My She-Ro



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A quick question about Atkins
I have been thinking about trying Atkins but my concern is that I have high cholesterol. Is it safe to do atkins because I have always been told by doctors to avoid eggs, cheese, fats and grease. Has ...
by LMS1230 on 23 Aug 14 03:09 PM
Hello I'm new ... with questions.
Everyone finds the FS RDI too generous.... try this site http://www.calculator.net/calo... it's the best one i've found.
by mummydee on 23 Aug 14 01:37 PM
drinking water strategy
Schase02 - my experience was that the frequency of the side effects is reduced after about two weeks. It was an annoyance up to that point.
by jwill77nc2 on 23 Aug 14 01:08 PM
Oh well
Good that you got the exercise in before all the food. Days like this happen; your attitude is great about getting back on the program today. Good luck!
by jwill77nc2 on 23 Aug 14 01:04 PM
need inspiration
Have a look at this for inspiration. www.dietdoctor.com/lchf-saved
by repsom92 on 23 Aug 14 09:08 AM

Member Tip

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet