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Wstreet

Joined: Jan 09
Posts: 7

      quote  
Posted: 05 Jul 2011, 10:00
Smile An interesting story about a remarkable woman who started watching her weight and walking in her 50's. Read it here -
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Let this not be your future...Someone please call 911
Yes notelaine - it can be a slippery slope and an idea of bullying can seem to be the case - but if they are not shouting it as they drive by but rather in your face like a gym rat - then it can be of ...
by Itsmefromnewyork on 29 Apr 16 08:18 AM
newbie
hi guys, am new to this. and am trying the 5:2 diet. which i have found to be not as daunting as i thought. What helps is my son is also on it (more for fitness than weight loss) so it helps not having ...
by genkilady on 29 Apr 16 04:45 AM
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How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning. How do I put this as my diet ...
by jamiqua on 28 Apr 16 10:34 PM
Plateau
Thanks
by JacksonMcGinley on 28 Apr 16 09:01 PM
First Weigh in--14 hours to go...
I really admire people like yourself, hope all goes well.
by Onthebusesstan on 28 Apr 16 07:05 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet