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Joined: Jan 09
Posts: 7

Posted: 05 Jul 2011, 10:00
Smile An interesting story about a remarkable woman who started watching her weight and walking in her 50's. Read it here -
My She-Ro

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Sugar actually MORE addicting than cocaine and heroine...
Add Candida and other yeast over-growths to the list of problems that sugar exacerbates. Sugar is bad stuff, and when you're detoxing, avoiding all forms of sugar is advisable. I've been sugar ...
by Phil on 26 Oct 16 10:54 AM
Why you don't lose weight?
[quote=puhpine1][url=https://e... ?????
by spacey48 on 26 Oct 16 05:28 AM
Can't seem to stick to a diet
Nothing wrong in eating a pizza, it's just a case of how much and how often
by spacey48 on 26 Oct 16 02:57 AM
By the way, congrats on the 8kgs, that's awesome!
by gutstogo on 24 Oct 16 09:50 PM
bullet proof coffee
I've been cutting my Carb intake. I don't worry about Calories, Fats, etc....Also, i'm eating as Organic as i can. I'm feeling much better, though it's a little more expensive, it& ...
by michaelwilliams1 on 24 Oct 16 05:31 PM

Member Tip

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet