Exercise Help

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foxyboxie

Joined: Jan 09
Posts: 2

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Posted: 03 Jan 2011, 07:20
Hello,I would love some workout partners in the Orlando, Florida area. I like fun and extreme fitness. Contact me at www.smbpersonalfitnessbootcamp.com



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Starting again
Well I am back I registered in 2015 but never moved forward, so I am going yo start today again. I have gained approx 14 pounds since then I need to lose 125 in total a huge number but I need to address ...
by psrmgmt on 16 Feb 17 06:32 AM
Hello All
What is SBD??? Lynnybird
by Lynnybird on 16 Feb 17 04:37 AM
Hello, I am new.
Welcome!!!!:)
by chrystalc1 on 16 Feb 17 01:58 AM
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Thanks Nietzacha Motivation is key!
by 4tt on 13 Feb 17 08:50 PM
Hi All!
TiffanyNicole89 wrote: It gets easy when get up and actually start :) good luck x
by melon001 on 08 Feb 17 03:27 AM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet