Exercise Help

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foxyboxie

Joined: Jan 09
Posts: 2

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Posted: 03 Jan 2011, 07:20
Hello,I would love some workout partners in the Orlando, Florida area. I like fun and extreme fitness. Contact me at www.smbpersonalfitnessbootcamp.com



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Good luck! Hopefully you meet your goals!
by abbadabba on 25 Apr 18 10:45 AM
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by bolatori on 25 Apr 18 03:43 AM
Weight Gain
Do you own a blender? Maybe you can try some shakes or smoothies? You can blend pretty much anything. And you can add protein powder to them as well like abbadabba suggested. It is often easier to drink ...
by Melete on 24 Apr 18 09:01 PM
How to add friend
I want to add my husband. How would I do that?
by Angel_m_d on 16 Apr 18 07:44 PM
What a long journey
It’s not easy and it’s not fun but it can be done. It sounds like you are ready to do this. A supportive group of people here. Welcome.
by Kenna Morton on 14 Apr 18 11:00 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet