Exercise Help

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foxyboxie

Joined: Jan 09
Posts: 2

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Posted: 03 Jan 2011, 07:20
Hello,I would love some workout partners in the Orlando, Florida area. I like fun and extreme fitness. Contact me at www.smbpersonalfitnessbootcamp.com



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Welcome Shabutah!
by SandraALCF on 01 Apr 15 01:08 PM
Throwback Thursday!
Laughing..I remember being 14 in 1963 and 1964 and it was normal to go through an entire big can of Aquanet or other hairspray every week!!! Dang our hair would have stayed perfect in a hurricane!!
by wholefoodnut on 30 Mar 15 08:17 PM
Maneuvering around Fatsecret
For most food items, you can click on the measurement and you'll get a pull-down of available measurement options. Grams, ounces, cups, etc. If a food shows a standard measurement of 1/2 c but you ...
by Connoni on 30 Mar 15 07:40 AM
Life is fun:
Thank you. :)
by FluffyMe on 26 Mar 15 09:08 AM
Howdy.
Thank you so much. :) That's a shame, I'd rather not have two food journals, but I guess I'll have to do so, as I really like getting the $ from PACT APP (even if it's not much). As, I ...
by ValerieAnne84 on 25 Mar 15 06:29 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet