Exercise Help

previous topic · next topic
foxyboxie

Joined: Jan 09
Posts: 2

      quote  
Posted: 03 Jan 2011, 07:20
Hello,I would love some workout partners in the Orlando, Florida area. I like fun and extreme fitness. Contact me at www.smbpersonalfitnessbootcamp.com



Forum Search
Advanced forum search



Latest Posts

Off to a good start
you off to a good start keep it up i have been a diabetic for 30 years get it under control before it gets out of hand if they put u on the meds it cost a lot cost me over 1800.00 a month and thats just ...
by foxfire101260 on 26 Jul 15 09:23 AM
medically challenged
you are being tested! wow, Ditto what Glaun says. I wonder if juicing your veggies might be an option? I love my vegetable juices and only put a wee bit of berries in them. According to what I've ...
by mummydee on 25 Jul 15 11:37 AM
This is My First Post...
Welcome and good luck :)
by howzat4u on 19 Jul 15 12:43 AM
Hello from the Gulf Coast
Hi, Sheila. I find that losing weight is 90% eating and 10% exercise. In fact, I often don't find time to work out, but make up for it by drinking a couple extra bottle of water which totally fl ...
by Cawright on 18 Jul 15 06:08 PM
New to site
Welcome and good luck :)
by howzat4u on 18 Jul 15 04:55 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet