phase 1 Question for Fat Smash

previous topic · next topic
mdriver

Joined: Apr 10
Posts: 1

      quote  
Posted: 08 Apr 2010, 15:16
Can you have corn?
lilkavie

Joined: Apr 10
Posts: 1

      quote  
Posted: 08 Apr 2010, 23:26
The diet says any vegetable except for white potatoes or avocado, so I say yes! I'm just trying not to eat it regularly because of the carb content (and lack of nutrients!), but if I do have it I mix it with either black beans for the protein or put chili powder on it.



Forum Search
Advanced forum search



Latest Posts

Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM
Quinoa uses
Sounds really delicious.
by flacapr on 02 Sep 15 09:38 AM
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
by Tina Denton Wingate on 27 Aug 15 02:08 PM
Dessert Bullet - This thing is amazing!
AvaBr wrote: Some Healthy Desserts, for everyone [url=http://www.belmarrahealth... Tofu Cheesecake they might be healthy but to me they sound horrible. chia is good for you, I have some often but they ...
by howzat4u on 17 Aug 15 09:38 PM
So you say you need to have a sweet
I visited the site and was interested in the homemade gummies! :)
by MightyFull on 14 Aug 15 08:54 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet