Biggest Loser

previous topic · next topic
Midavis

Joined: Oct 09
Posts: 1

      quote  
Posted: 01 Dec 2009, 12:00
Watching Biggest Loser tonight at 8 on NBC always keeps me motivation!



Forum Search
Advanced forum search



Latest Posts

Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
by girliegirl61 on 28 Apr 17 12:32 PM
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
by BanjoStories on 28 Apr 17 12:23 PM
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50% fat 50% Protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
by BanjoStories on 28 Apr 17 12:12 PM
How is RDI calculated?
Precisely, which is technically accurate. Slow weight loss is .5 lbs a week, which equates to ~250 cals less a day, while 1 lb a week is ~500 cals less a day. If that's how they do loss then the o ...
by vandalgirl59 on 28 Apr 17 10:28 AM
It's gonna work this time!
Hey L. Welcome aboard the weight loss train. You sound a lot like how I felt last year. I committed to losing 60 lbs, figured it was do-able, last April. I, too, didn't want to go on another " ...
by Selbygirl6 on 28 Apr 17 10:21 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet