Biggest Loser

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Midavis

Joined: Oct 09
Posts: 1

      quote  
Posted: 01 Dec 2009, 12:00
Watching Biggest Loser tonight at 8 on NBC always keeps me motivation!



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Low carb vs Low Calorie
big boy wrote..."" I've tried Atkins a long time ago and although it makes sense to go low carb, the sustainability of it relies on being absolutely strict with oneself which most people ...
by mummydee on 28 Jul 15 10:23 AM
Calories from working at a desk?
Why not enter them. Working at a desk uses calories that should be accounted for in FS, it just uses less than other chores or exercise.
by Glaun on 28 Jul 15 10:14 AM
How does the 5:2 diet works?
No problem. :)
by LowCarbFemmeFit on 28 Jul 15 04:38 AM
Paleo diet Food List
ok
by Diablo360x on 28 Jul 15 01:56 AM
cooking the most delicious pork chops...
:) :) :)
by billtech66 on 27 Jul 15 11:03 PM

Member Tip

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet