Can we have this?

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Joined: May 09
Posts: 14

Posted: 04 Jun 2009, 15:07
On the FSD can we have jello? If so, how much do you think one serving is? Thanks!

Joined: Apr 09
Posts: 266

Posted: 04 Jun 2009, 18:36
BabyT, I know the Fat-Free,Sugar-Free 'pudding' isn't 'allowed' until P3, but not sure about the 'jello'. I'm thinking not until P3. BUT...

Here's a link to a page that provides some Great FSD answers!

Hope it helps!

Joined: Feb 09
Posts: 77

Posted: 04 Jun 2009, 21:02
Ladies, while jell-o might be allowed on your program, I urge you to avoid it. Gelatin is what gives it that little jiggle. There are plenty of low cal & fat free choices out there that are even healthier & don't contain bone.

Good luck!
Have you drank all your water today? gotten in all your exercise? It's not too late!


Joined: Apr 09
Posts: 266

Posted: 04 Jun 2009, 21:47
Thanks, Jacqi! I've heard the same about jello (don't care for it personally) but like I mentioned, I do Not think it's an 'allowable food' on our Plan.

The FatFree/SugarFree 'pudding' can be eaten at P3, but I wasn't sure about jello. I was able to avoid it all together, but provided the link for BabyT in hopes that she'll find her answer there!

I'm such a structured person...I ate 'by the letter' during the Phase 1 (P1) Detox, just to be on the safe side. Wink

Thanks again for your informed advice and best wishes!
All the best to you, as well!!!
Very Happy

Joined: Feb 09
Posts: 150

Posted: 05 Jun 2009, 00:10
huh why is jello bad? a whole box of sugar free jello is 40cals


Joined: May 09
Posts: 14

Posted: 05 Jun 2009, 12:07
darn, I made 2 boxes....and ate mmost of it! Im going to throw the rest out. Thanks everyone!

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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