Can we have this?

previous topic · next topic
babytaz369

Joined: May 09
Posts: 14

      quote  
Posted: 04 Jun 2009, 15:07
On the FSD can we have jello? If so, how much do you think one serving is? Thanks!
RealtorInTx

Joined: Apr 09
Posts: 266

      quote  
Posted: 04 Jun 2009, 18:36
BabyT, I know the Fat-Free,Sugar-Free 'pudding' isn't 'allowed' until P3, but not sure about the 'jello'. I'm thinking not until P3. BUT...

Here's a link to a page that provides some Great FSD answers!

http://www.3fatchicks.com/forum/showthread.php?t=100966

Hope it helps!
Smile
Jacqi130

Joined: Feb 09
Posts: 77

      quote  
Posted: 04 Jun 2009, 21:02
Ladies, while jell-o might be allowed on your program, I urge you to avoid it. Gelatin is what gives it that little jiggle. There are plenty of low cal & fat free choices out there that are even healthier & don't contain bone.

Good luck!
Have you drank all your water today? gotten in all your exercise? It's not too late!

-Jacqi
RealtorInTx

Joined: Apr 09
Posts: 266

      quote  
Posted: 04 Jun 2009, 21:47
Thanks, Jacqi! I've heard the same about jello (don't care for it personally) but like I mentioned, I do Not think it's an 'allowable food' on our Plan.

The FatFree/SugarFree 'pudding' can be eaten at P3, but I wasn't sure about jello. I was able to avoid it all together, but provided the link for BabyT in hopes that she'll find her answer there!

I'm such a structured person...I ate 'by the letter' during the Phase 1 (P1) Detox, just to be on the safe side. Wink

Thanks again for your informed advice and best wishes!
All the best to you, as well!!!
Very Happy
DReno

Joined: Feb 09
Posts: 150

      quote  
Posted: 05 Jun 2009, 00:10
huh why is jello bad? a whole box of sugar free jello is 40cals


babytaz369

Joined: May 09
Posts: 14

      quote  
Posted: 05 Jun 2009, 12:07
darn, I made 2 boxes....and ate mmost of it! Im going to throw the rest out. Thanks everyone!



Forum Search
Advanced forum search



Latest Posts

Lunch
I literally had a huge lunch *which was delicious of course) for only 206 calories!!! I had kale, with carb/cholesterol/sodium/calori... free raspberry vinaigrette, with a chicken breast, and some cooked ...
by OliviaPersico on 01 May 16 03:19 PM
Birthday party eating - pray for me today!?
Thank you for your supportive words! This morning I was down one whole pound, and I KNOW it's because they offered bottled water at the party. They had a caterer who made great food...including thin ...
by sheilagarcia on 01 May 16 12:01 PM
Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
He'..............s Back
Hello to all my old friends and soon to be new ones. After 8 months of no FS, much travel, a bit of sickness and lots of life I made goal.. Knowing this is a very dangerous time for maintaining weight ...
by Glaun on 30 Apr 16 01:13 PM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
Very Interesting Video. Good Information to be absorbed Thanks for sharing!
by pattychaney on 30 Apr 16 05:14 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet