workout buddy

previous topic · next topic
justgottatry

Joined: Apr 09
Posts: 1

      quote  
Posted: 21 Apr 2009, 23:38
Hi,my name is Mesha.i'm a single mom from texas,dallas.and i have 4 wonderful boys.i started noticing that i was gaining weight about 51/2 yrs ago.but i just turned 35 this year,i realized that i want to be happy with myself but i need to change some things.i dn't like the word diet,it sounds awful.but i have to be straight,honest with myself,i need help,encouragement.so if you reside in dallas,texas and your on the fat smash diet,in need of a workout buddy i would gladly like to help out,we could help one another be successful at this at keep it off.
deej7878

Joined: May 09
Posts: 1

      quote  
Posted: 14 May 2009, 10:00
Hi Mesha,

I saw your post and wanted to reply. I am going to start Fat Smash Extreme on June 1st and am looking for a group, or a buddy, to complain with and keep me motivated! I am 31 and need to lose about 12 pounds. I am a teacher, so when summer starts, I want to feel good!

Let me know if you need a buddy!
Dana



Forum Search
Advanced forum search



Latest Posts

Since I've lost weight, I.............
Good idea with this tread. These are mine. Since I've lost weight: - I have more energy, can move faster and better. - I feel better about my body. - i can fit into that pair of jeans. - Can bend ...
by helenapatra on 06 Nov 14 08:18 AM
16-19 years old diet buddies?
Hi, I'm 16 years old and want to lose 65 pounds. I would love to have a buddy!
by flutegirl153 on 04 Nov 14 04:30 PM
Sweet tooth
Adkins bars and drinks are low in carbs and tasty. I also think the yogurt fruit idea is good. I make my own granola. Easy and less sugar.
by Joyce Lofton on 30 Oct 14 01:53 PM
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Thanks for the vote of confidence...I'd be interested to hear more details on what your nutrtionist told you (send me a message). While I am self educated on the little I do know, my insurance covers ...
by ckworksalot on 30 Oct 14 05:18 AM
Buddies!
I need a buddy 2. I am 72 years old today and I decided to give myself a gift of life. Been fat all my life. Tried everything. Now I need to get serious,
by iamsol8 on 23 Oct 14 06:01 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet