workout buddy

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justgottatry

Joined: Apr 09
Posts: 1

      quote  
Posted: 21 Apr 2009, 23:38
Hi,my name is Mesha.i'm a single mom from texas,dallas.and i have 4 wonderful boys.i started noticing that i was gaining weight about 51/2 yrs ago.but i just turned 35 this year,i realized that i want to be happy with myself but i need to change some things.i dn't like the word diet,it sounds awful.but i have to be straight,honest with myself,i need help,encouragement.so if you reside in dallas,texas and your on the fat smash diet,in need of a workout buddy i would gladly like to help out,we could help one another be successful at this at keep it off.
deej7878

Joined: May 09
Posts: 1

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Posted: 14 May 2009, 10:00
Hi Mesha,

I saw your post and wanted to reply. I am going to start Fat Smash Extreme on June 1st and am looking for a group, or a buddy, to complain with and keep me motivated! I am 31 and need to lose about 12 pounds. I am a teacher, so when summer starts, I want to feel good!

Let me know if you need a buddy!
Dana



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I would love to be buddies with a few people. Please add me.
by new clothes 140 on 18 May 18 02:53 PM
Support and encouragement --- No negative comments on here
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by Cat64 on 30 Apr 18 10:54 PM
Considering finding a diet buddy. What's been your experience?
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by abbadabba on 30 Apr 18 03:03 PM
How do you add a buddy?
how do you invite someone that is not a member to become a friend/member
by Juliarna92592 on 24 Apr 18 11:14 AM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hi Sandra, I am also a weight watchers member and looking for diet buddies doing the same program. I have a total of 25lbs gone since joining in January.
by peppapink09 on 09 Apr 18 02:54 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet