How do I change it so I'm now in Phase II of Fat Smash whenever I look at recipes, etc.?

previous topic · next topic
beets_yum

Joined: Apr 09
Posts: 440

      quote  
Posted: 13 Apr 2009, 20:51
When I look at recipes, it's still telling me whether or not a recipe fits into Phase I. How can I update this? Thanks!
Whether you think you can, or you think you can't--you're right.
jcbag97

Joined: Jan 09
Posts: 414

      quote  
Posted: 14 Apr 2009, 05:44
I think when you record a Weigh in you change to Phase II.
"Determination isn't measured by what you do when you feel like it. It is measured by what you do when you don't feel like it."

beets_yum

Joined: Apr 09
Posts: 440

      quote  
Posted: 18 Apr 2009, 21:38
Yes, thanks, got it.
Whether you think you can, or you think you can't--you're right.



Forum Search
Advanced forum search



Latest Posts

Abdominal Pannus
I don't know if you sew or not, but there are a few patterns out there for shaping garments and corsets. They are not too difficult to make if you have a little sewing experience under your belt. ...
by FluffyMe on 28 Feb 15 07:54 AM
Negative comments
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
by PunkPaisley on 27 Feb 15 09:29 PM
Water intake
Thanks Love-lace for your post! It encourages me! I'll keep on drinking!
by Ann444 on 26 Feb 15 10:12 PM
Questions
Yeah, just assume calorie(s) whenever you see kcal. xD I never even knew it meant kilocalorie.
by Somebody Else on 26 Feb 15 06:54 PM
HELPPPPPP
thanks you both helped so much. I was getting tired of logging everything over and over again lol
by Zandra Moody on 26 Feb 15 12:29 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet