previous topic · next topic

Joined: Oct 08
Posts: 1

Posted: 13 Oct 2008, 14:44
Hey, everyone i am new to this diet and needing to lose some weight bad, I am starting my diet tommrow and can't wait, So everyone wish me luck! Very Happy

Joined: Jun 08
Posts: 8

Posted: 13 Oct 2008, 15:13
Good luck Jen!

Joined: Oct 08
Posts: 6

Posted: 13 Oct 2008, 20:48
Good Luck! baby steps and if you slip get right back up! All things in moderation and you will succeed!Wink

Joined: Oct 08
Posts: 4

Posted: 21 Oct 2008, 05:10
Hello every one! Wish you all the best and hope you achieve your target as soon as possible! I also have been on a diet for the past 6 weeks and have lost about 55lbs, not yet achieved my target and hope will do it in the nea futur! Check out my blogspot to know more on my weight loss

Cheryl's weight loss

Forum Search
Advanced forum search

Latest Posts

Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet