New fat secret member

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beccandomini...

Joined: Oct 08
Posts: 1

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Posted: 07 Oct 2008, 21:08
Hey everyone I'm a new member and I've been taking things slowly don't know too much bout this website but I have been making some journal entries so if you wanna help me get more motivation I would love to get to know more people!Smile



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A bit frustrated
Most breastfeeding moms need to keep on at least 10 lbs. to be healthy. The baby needs the hind milk (the fatty milk) to thrive. It takes a lot out of you. Most moms I know quit after 6 months (stay at ...
by Carmen075 on 01 Jul 15 12:28 PM
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
by Kathleen Wheatley on 25 Jun 15 01:28 PM
Place for Pics
You can post pix in your journal.
by snezica on 17 Jun 15 03:05 PM
Help with logging food
when you go into your Food diary, over on the right is MY COOKBOOK, you can add a recipe there, you put in how many dinners your recipe makes and then when you add to your diary it divides it up.
by mummydee on 14 Jun 15 08:44 PM
Best tracker
We use "My Fitness Pal app., to track everything. You just link the Fit Bit to the My fitness pal. You can even link it to weight watchers. My family all have the Fit bit trackers You can find them ...
by Evonne Matthews on 14 Jun 15 08:58 AM

Member Tip

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet