New fat secret member

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beccandomini...

Joined: Oct 08
Posts: 1

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Posted: 07 Oct 2008, 21:08
Hey everyone I'm a new member and I've been taking things slowly don't know too much bout this website but I have been making some journal entries so if you wanna help me get more motivation I would love to get to know more people!Smile



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Shaky / Jittery
Sounds like low blood sugar and/or a blood pressure issue. What is your diet like?
by Engeland on 21 Jul 16 07:19 PM
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Hi, ive calorie counted a lot in my last couple of years, u do not need to eat every single calorie at all, the calories u leave out would actually contribute to more weight loss, if u find u need more ...
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by FitInspireBabe on 11 Jul 16 07:39 AM
MOVIE THEATRE
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Member Tip

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet