New fat secret member

previous topic · next topic
beccandomini...

Joined: Oct 08
Posts: 1

      quote  
Posted: 07 Oct 2008, 21:08
Hey everyone I'm a new member and I've been taking things slowly don't know too much bout this website but I have been making some journal entries so if you wanna help me get more motivation I would love to get to know more people!Smile



Forum Search
Advanced forum search



Latest Posts

sodium and calories
I agree with the calories. You have to be in control. Sodium today I have done a lot of water to day and it is getting rid of it.:)
by carbiek on 26 May 16 01:34 PM
Learning the site.....
Yes...when you complete a weigh in entry, the site calculates and tells you how long it will take to reach your goal weight using your current calculated weight loss rate. Because your weight loss rate ...
by Steven Lloyd on 20 May 16 08:44 AM
any ideas.
robinson801 wrote: :I exercise most days with toning tables and clubbercise to nights a week frustrating not to loose, Please consider allowing [url=http://www.leangains.com/... [/url]to inform your ...
by jimmiepop on 19 May 16 05:03 PM
Exercise
Don't bother it won't be adding much calorie burn not even proper heavy weight lifting does
by rabbitjb on 18 May 16 03:01 PM
Recording treadmill exercise
You can add it as a custom exercise. That would allow you to enter calories burnt from the screen. However I am not sure I would trust their numbers either. I would rather underestimate calories from ...
by Ingria on 17 May 16 01:27 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet