Whole Wheat Tortillas

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ktdr82 Joined: Aug 08 Posts: 2	quote Posted: 30 Aug 2008, 21:25 Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
graze Joined: Oct 08 Posts: 4	quote Posted: 21 Oct 2008, 05:15 i do not think that it will have some negative effects! you can take it!
graze Joined: Oct 08 Posts: 4	quote Posted: 21 Oct 2008, 05:17 i do not think that it will have some negative effects! you can take it!

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by member SistaBigBones Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy. 27 Jun 10 for diet Fat Smash Diet
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