Ready to work it out in Winston-Salem, NC

previous topic · next topic
awomanswoman...

Joined: Feb 08
Posts: 5

      quote  
Posted: 22 Feb 2008, 14:35
Hi I just joined last week and I am getting ready to start the EFS diet. I am so excited!!! I am looking for buddies in my area or anyone just looking for a good support buddy. I think I am off to a good start but it always help to have buddies.
Doing Big Things, Nikki
BaronC

Joined: Sep 08
Posts: 3

      quote  
Posted: 29 Sep 2008, 06:52
Hope your still trying ;me and my Daughter are both starting today.Drop me a line.--Allan



Forum Search
Advanced forum search



Latest Posts

Any Other Teens?
Hey 20 here , add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:43 AM
Need a buddy! 54 year old female
New here too , go ahead and add me if you want to :)
by Forbiddenintellect0 on 13 Feb 16 10:26 AM
MELBOURNE - Female diet buddies?
Melbourne based - looking to communicate with other Melbourne based ladies to share ups and downs around losing the kilos.
by wendyeriksen1 on 04 Feb 16 01:01 PM
Hi! New here, looking for diet buddies :)
Welcome! Motivation is a tricky thing. It mostly comes from within. Find what motivates you. Try a new plan. Get some workout videos and make a small home gym. Set small achieveable goals. Go on pinte ...
by Suzi161 on 03 Feb 16 04:46 PM
Buddies needed please
Hi Christine, I currently weigh 9st5. Gina
by slim@40 on 31 Jan 16 02:06 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet