Multi Vitamin

previous topic · next topic
Lovy

Joined: May 09
Posts: 4

      quote  
Posted: 16 Jan 2010, 17:27
Does any one know if it is ok to continue to take a Multi Vitamin while doing the fat smashed diet?

Thanks
edlandon

Joined: Jan 10
Posts: 2

      quote  
Posted: 16 Jan 2010, 19:39
I think that you should always take your multi-vitamin...especially when dieting and you may not get all of your nutrients.
EDLANDON



Forum Search
Advanced forum search



Latest Posts

Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM
scanning
Help! I have updated my iphone to 8.0.2 and now I cannot scan items to get the calorie count! Any ideas on how to make it work again?
by Patchup2 on 20 Oct 14 10:31 AM
70% Diet and 30% Exercise is what I have always been told
I like this show on ION; http://www.ionlife.com/shows/s... The Southern Fried Fitness Lifestyle - that is, living Clean and Healthy 80% of the time but always saving 20% for a guilt free Southern In ...
by foreverhealthy3 on 20 Oct 14 09:24 AM
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
by ebivr on 20 Oct 14 08:29 AM
USN CLA&Raspberry Ketone Toner
@ebiver USN CLA&Raspberry Ketone has helped me a lot health wise ..... I don't feel whale after eating and drinking it ....its really a juice , it doesn't taste too bad ..... I haven't ...
by Totz42 on 20 Oct 14 06:51 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet