Multi Vitamin

Topic submitted for Fat Smash Diet

previous topic · next topic
Lovy Joined: May 09 Posts: 4	quote Posted: 16 Jan 2010, 17:27 Does any one know if it is ok to continue to take a Multi Vitamin while doing the fat smashed diet? Thanks
edlandon Joined: Jan 10 Posts: 2	quote Posted: 16 Jan 2010, 19:39 I think that you should always take your multi-vitamin...especially when dieting and you may not get all of your nutrients. EDLANDON

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All Fat Smash Diet Topics

Latest posts

Trouble Recording My Challenge Results

I'm hoping someone can help me- I can't post my challenge results-everytime I hit submit I get a message from Fatsecret asking me what I was doing before their message popped up-I answer each time ...

by mommyx7 on 19 Jun 13 04:11 PM

Weight loss

Thanks for the instructions. It's fixed. With so much support I already feel like I can do this :).

by Misspositive on 19 Jun 13 03:35 PM

starting over!

ok. it has been a while since i've been on. from a couple of injuries, to an illness, to loss of motivation... as even after working out 6 days a week, and watching my diet. trying to make veg ...

by nevertoold on 19 Jun 13 03:29 PM

Yo-Yo dieting

If you're not recording your food I'd suggest starting there. I record everything I eat and then I know where I need to make improvements. The thing that has worked best for me is to plan as ...

by mars2kids on 19 Jun 13 02:27 PM

Back to Basics for Me - Write it Down, Move My Butt!

I thought working from home was going to be the golden ticket to losing for me. Truth is, I am eating better overall, but I been sitting at my desk just as long as I did when I was in an office. Even ...

by Katsolo on 19 Jun 13 02:00 PM

view more posts

Member Tip

by member SistaBigBones Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy. 27 Jun 10 for diet Fat Smash Diet
view more tips