Multi Vitamin

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Joined: May 09
Posts: 4

Posted: 16 Jan 2010, 17:27
Does any one know if it is ok to continue to take a Multi Vitamin while doing the fat smashed diet?


Joined: Jan 10
Posts: 2

Posted: 16 Jan 2010, 19:39
I think that you should always take your multi-vitamin...especially when dieting and you may not get all of your nutrients.

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet