Multi Vitamin

previous topic · next topic
Lovy

Joined: May 09
Posts: 4

      quote  
Posted: 16 Jan 2010, 17:27
Does any one know if it is ok to continue to take a Multi Vitamin while doing the fat smashed diet?

Thanks
edlandon

Joined: Jan 10
Posts: 2

      quote  
Posted: 16 Jan 2010, 19:39
I think that you should always take your multi-vitamin...especially when dieting and you may not get all of your nutrients.
EDLANDON



Forum Search
Advanced forum search



Latest Posts

Frustration
One thing to consider is are you eating enough? Sending your body into starvation mode by doesn't work either.
by midy on 22 Aug 17 02:43 PM
Keto Dieters, any out there?
First of all, keep on kicking the big C's butt and kn ow that people are rooting for you! I'm doing the LCHF diet and thus far it's been working for me quite well. Like you, I am missing ...
by crankybuzzard on 22 Aug 17 02:40 PM
How do I cnage diets from Atkins to calories?
Thank you!
by beachwalker97 on 22 Aug 17 02:32 PM
Diabetic Friendly Recipes Wanted
bluiz443 wrote: I was just diagnosed with Type 2 Diabetes. I am trying to find samples of meal plans that I could try. I am not a fish eater (except Tuna with mayo, pickles & onion). I would app ...
by kccaptain1 on 22 Aug 17 01:22 PM
How to measure bacon calories/macros in a recipe?
I had the some question. If your meatloaf is sitting in the pan it will absorb more fat than if it was sitting on some kind of rack. I don't know how much fat to list on my recipes either. You could ...
by Patti Y on 22 Aug 17 10:30 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet