Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
>
Diets and Dieting
>
Diet Talk
Can we have this?
Topic submitted for
Fat Smash Diet
previous topic
·
next topic
babytaz369
Joined: May 09
Posts: 14
quote
Posted: 04 Jun 2009, 15:07
On the FSD can we have jello? If so, how much do you think one serving is? Thanks!
RealtorInTx
Joined: Apr 09
Posts: 266
quote
Posted: 04 Jun 2009, 18:36
BabyT, I know the Fat-Free,Sugar-Free 'pudding' isn't 'allowed' until P3, but not sure about the 'jello'. I'm thinking not until P3. BUT...
Here's a link to a page that provides some Great FSD answers!
http://www.3fatchicks.com/forum/showthread.php?t=100966
Hope it helps!
Jacqi130
Joined: Feb 09
Posts: 77
quote
Posted: 04 Jun 2009, 21:02
Ladies, while jell-o might be allowed on your program, I urge you to avoid it. Gelatin is what gives it that little jiggle. There are plenty of low cal & fat free choices out there that are even healthier & don't contain bone.
Good luck!
Have you drank all your water today? gotten in all your exercise? It's not too late!
-Jacqi
RealtorInTx
Joined: Apr 09
Posts: 266
quote
Posted: 04 Jun 2009, 21:47
Thanks, Jacqi! I've heard the same about jello (don't care for it personally) but like I mentioned, I do Not think it's an 'allowable food' on our Plan.
The FatFree/SugarFree 'pudding' can be eaten at P3, but I wasn't sure about jello. I was able to avoid it all together, but provided the link for BabyT in hopes that she'll find her answer there!
I'm such a structured person...I ate 'by the letter' during the Phase 1 (P1) Detox, just to be on the safe side.
Thanks again for your informed advice and best wishes!
All the best to you, as well!!!
DReno
Joined: Feb 09
Posts: 150
quote
Posted: 05 Jun 2009, 00:10
huh why is jello bad? a whole box of sugar free jello is 40cals
babytaz369
Joined: May 09
Posts: 14
quote
Posted: 05 Jun 2009, 12:07
darn, I made 2 boxes....and ate mmost of it! Im going to throw the rest out. Thanks everyone!
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
View All Fat Smash Diet Topics
Latest posts
Weigh-ins...
Once a weak...
by
Paula02
on 19 Jun 13 02:55 AM
hungry
Listen flhusker, you say you are eating low fat and low calories....so I will say if you aren't already drinking 8 glasses of water a day try top drink two glasses of water with your meals... this ...
by
Jlowlery
on 18 Jun 13 10:25 PM
being heavy
When people are mean just remember they are not worth your time and move on
by
Katgood13
on 18 Jun 13 08:24 PM
The importance of setting your Recommended Daily Intake RDI
It is important to set your Recommended Daily Intake (RDI), since if you use the programs default RDI, most likely you won't lose weight. For many women the average RDI is between 1000 and 1500 and ...
by
Glaun
on 18 Jun 13 06:44 PM
Anyone on here in their twenties?
Hello :) I'll be 21 this week. I'm overweight and started to put on weight when I was in my early teens. I've dieted on and off since then... and now i'm sick of losing weight and just ...
by
f_at
on 18 Jun 13 03:35 PM
view more posts
Member Tip
by member
SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet
Fat Smash Diet
view more tips