Can we have this?

previous topic · next topic
babytaz369

Joined: May 09
Posts: 14

      quote  
Posted: 04 Jun 2009, 15:07
On the FSD can we have jello? If so, how much do you think one serving is? Thanks!
RealtorInTx

Joined: Apr 09
Posts: 266

      quote  
Posted: 04 Jun 2009, 18:36
BabyT, I know the Fat-Free,Sugar-Free 'pudding' isn't 'allowed' until P3, but not sure about the 'jello'. I'm thinking not until P3. BUT...

Here's a link to a page that provides some Great FSD answers!

http://www.3fatchicks.com/forum/showthread.php?t=100966

Hope it helps!
Smile
Jacqi130

Joined: Feb 09
Posts: 77

      quote  
Posted: 04 Jun 2009, 21:02
Ladies, while jell-o might be allowed on your program, I urge you to avoid it. Gelatin is what gives it that little jiggle. There are plenty of low cal & fat free choices out there that are even healthier & don't contain bone.

Good luck!
Have you drank all your water today? gotten in all your exercise? It's not too late!

-Jacqi
RealtorInTx

Joined: Apr 09
Posts: 266

      quote  
Posted: 04 Jun 2009, 21:47
Thanks, Jacqi! I've heard the same about jello (don't care for it personally) but like I mentioned, I do Not think it's an 'allowable food' on our Plan.

The FatFree/SugarFree 'pudding' can be eaten at P3, but I wasn't sure about jello. I was able to avoid it all together, but provided the link for BabyT in hopes that she'll find her answer there!

I'm such a structured person...I ate 'by the letter' during the Phase 1 (P1) Detox, just to be on the safe side. Wink

Thanks again for your informed advice and best wishes!
All the best to you, as well!!!
Very Happy
DReno

Joined: Feb 09
Posts: 150

      quote  
Posted: 05 Jun 2009, 00:10
huh why is jello bad? a whole box of sugar free jello is 40cals


babytaz369

Joined: May 09
Posts: 14

      quote  
Posted: 05 Jun 2009, 12:07
darn, I made 2 boxes....and ate mmost of it! Im going to throw the rest out. Thanks everyone!



Forum Search
Advanced forum search



Latest Posts

Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM
My diet plan
:) I'm doing weightwatchers but will post progress here. Recording food on fat secrets is more cumbersome than WW, perhaps because I've used WW before.
by PolarBearSalty on 23 May 16 12:29 PM
New to group - Question for phase II
Well I ain't a kid, and this ain't my first rodeo. I have lost weight of serious proportions at least 4 times in my 52 years on this earth. 4 years ago I did the "4 hour body" diet and ...
by randyhudson on 23 May 16 11:09 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet