workout buddy

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justgottatry

Joined: Apr 09
Posts: 1

      quote  
Posted: 21 Apr 2009, 23:38
Hi,my name is Mesha.i'm a single mom from texas,dallas.and i have 4 wonderful boys.i started noticing that i was gaining weight about 51/2 yrs ago.but i just turned 35 this year,i realized that i want to be happy with myself but i need to change some things.i dn't like the word diet,it sounds awful.but i have to be straight,honest with myself,i need help,encouragement.so if you reside in dallas,texas and your on the fat smash diet,in need of a workout buddy i would gladly like to help out,we could help one another be successful at this at keep it off.
deej7878

Joined: May 09
Posts: 1

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Posted: 14 May 2009, 10:00
Hi Mesha,

I saw your post and wanted to reply. I am going to start Fat Smash Extreme on June 1st and am looking for a group, or a buddy, to complain with and keep me motivated! I am 31 and need to lose about 12 pounds. I am a teacher, so when summer starts, I want to feel good!

Let me know if you need a buddy!
Dana



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First day - so far so good
Welcome and good luck :)
by howzat4u on 18 May 15 01:40 PM
I think I need a buddy!!!
Hi everyone, I need a buddy !!! Starting on Monday, 87 kg set my goal on 70kg to start with. Great site, still finding my way around it using weekend to practice and record meals etc. Starting a ch ...
by Milonoodle on 02 May 15 07:56 AM
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Looking for buddy to walk this road with!
by audreybanks on 29 Apr 15 10:34 AM
Looking for new buddies :)
The original post is from 2012 T8267, but if you need a buddy i'm sure many here will respond and 'buddy' you. Good luck
by mummydee on 20 Apr 15 04:26 PM
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hey Daria, I understand how you feel. I am 20 and have the same Problem! If I refuse ice-cream for example they just laugh and tell me it makes no difference. Im proud of the weight i lost even if its ...
by weinina on 18 Apr 15 01:26 AM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet