Whole Wheat Tortillas

previous topic · next topic
ktdr82

Joined: Aug 08
Posts: 2

      quote  
Posted: 30 Aug 2008, 21:25
Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:15
i do not think that it will have some negative effects! you can take it!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:17
i do not think that it will have some negative effects! you can take it!



Forum Search
Advanced forum search



Latest Posts

HELP. What am I doing wrong??
My 2 cents…the exercise is probably temporarily masking the weight loss. That's not uncommon when starting a new exercise program because of water retention and whatnot. If you're calorie intake ...
by iheartproduce on 18 Apr 14 07:22 AM
weight loss
day 93 of my diet and 29lbs lost :d
by Cyndi 25 on 18 Apr 14 02:37 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome to FS and good luck to you. There are so many people who start with no more than an intention to make better choices and get healthier as they go. Your FS friends will be happy to support you and ...
by JovialJ on 18 Apr 14 01:38 AM
Garcinia Cambogia
Several people in our department went to him after one person lost 30 pounds really fast. One person keeps going back to him doing the yoyo dance. She has spent several thousands of dollars, our insu ...
by wholefoodnut on 17 Apr 14 08:38 PM
Exercise
It's much easier than it used to be. You simply to go the Exercise entry that you put in and zero out the exercise to zero hours and zero minutes.
by Draglist on 17 Apr 14 07:57 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet