Whole Wheat Tortillas

previous topic · next topic
ktdr82

Joined: Aug 08
Posts: 2

      quote  
Posted: 30 Aug 2008, 21:25
Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:15
i do not think that it will have some negative effects! you can take it!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:17
i do not think that it will have some negative effects! you can take it!



Forum Search
Advanced forum search



Latest Posts

Carbs counting
If I count carbs, do I look at the carbs or net carbs? What is the difference?
by Wilmacerff on 02 Sep 14 02:36 PM
Boredom
I also have a job where I'm chained to my desk with phone calls and it's more important than ever for me to bring my food from home. If I have my healthy lunch and snacks available, I'm set. ...
by gnat824 on 02 Sep 14 02:28 PM
Vegetable pasta
Try Miracle Noodles. Not flour/carby pasta but a great carb free option.
by Lunarios on 02 Sep 14 09:21 AM
How do you measure your body fat percentage?
I use a Tanita Scale. Works great.
by Lunarios on 02 Sep 14 08:20 AM
ow can I lose belly fat before I get over weight I need the help now?
Cut the carbs, sugar, HFCS, and that includes fruits (for a bit). Get rid of the carbs and your body will change. Read labels. Sugar is everywhere, ketchup, pickles and not to mention a ton of sugar ...
by Lunarios on 02 Sep 14 08:20 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet