Whole Wheat Tortillas

previous topic · next topic
ktdr82

Joined: Aug 08
Posts: 2

      quote  
Posted: 30 Aug 2008, 21:25
Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:15
i do not think that it will have some negative effects! you can take it!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:17
i do not think that it will have some negative effects! you can take it!



Forum Search
Advanced forum search



Latest Posts

working out at home
Just sharing my latest blog post about my exercise and weight loss journey. I hope you are inspired and thanks for taking the time to read it. Here is the link: https://wp.me/p9aSIp-1j Let me know ...
by theangela1 on 16 Oct 17 12:41 PM
Nips and tucks
I am a yo yo dieter,and have thought of tightening surgery. I suggest that you wait to be sure you can maintain a fairly stable weight before proceeding.
by lmb# on 16 Oct 17 11:55 AM
Suggestions from a similiar situation
Thank you both. i have lost about 5lbs, but only because i started tracking my calories. I had IBS-D for years and years and I know what you mean by carrying the Imodium around its not pleasant. I have ...
by Angkay07 on 15 Oct 17 07:29 AM
weighing in
Do you ever weigh yourself, don't like the results, then strip and reweigh? In my house, we call this, "doing an Edina". (from AB FAB) "Those earrings are solid gold, they most weigh ...
by davisrick1 on 14 Oct 17 12:54 PM
Macros
Thankyou Diablo 🙂
by Diandlilli on 14 Oct 17 05:16 AM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet