Whole Wheat Tortillas

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ktdr82

Joined: Aug 08
Posts: 2

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Posted: 30 Aug 2008, 21:25
Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
graze

Joined: Oct 08
Posts: 4

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Posted: 21 Oct 2008, 05:15
i do not think that it will have some negative effects! you can take it!
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:17
i do not think that it will have some negative effects! you can take it!



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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
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