great challenge - still time left to join!!

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Patti7dc

Joined: Aug 07
Posts: 9

      quote  
Posted: 25 Aug 2008, 19:53
http://www.fatsecret.com/challenges/walk-treadmill-for-30-mins-a-day-5-times-a-week/Home.aspx

check out this challenge, it starts tonight but there is still time to join!!

"The measure of who we are is what we do with what we have."
- Vince Lombardi
graze

Joined: Oct 08
Posts: 4

      quote  
Posted: 21 Oct 2008, 05:12
nice challenge!



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i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
FS name
Thank you Deb_N, I will try that!
by LindsayT2 on 02 Mar 15 12:02 PM
keep going
I think we have figured that out by now, but thanks for that sage advice :P
by howzat4u on 02 Mar 15 11:04 AM

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet