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Joined: Oct 08
Posts: 1

Posted: 13 Oct 2008, 14:44
Hey, everyone i am new to this diet and needing to lose some weight bad, I am starting my diet tommrow and can't wait, So everyone wish me luck! Very Happy

Joined: Jun 08
Posts: 8

Posted: 13 Oct 2008, 15:13
Good luck Jen!

Joined: Oct 08
Posts: 6

Posted: 13 Oct 2008, 20:48
Good Luck! baby steps and if you slip get right back up! All things in moderation and you will succeed!Wink

Joined: Oct 08
Posts: 4

Posted: 21 Oct 2008, 05:10
Hello every one! Wish you all the best and hope you achieve your target as soon as possible! I also have been on a diet for the past 6 weeks and have lost about 55lbs, not yet achieved my target and hope will do it in the nea futur! Check out my blogspot to know more on my weight loss

Cheryl's weight loss

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hmm - yes I understand the idea was to have us think about our future choices, but in your version, the bad stuff has already happened - we are in a bed with tubes sticking out of us (if we try and as ...
by ARB0001 on 22 Oct 16 05:48 PM
Do what you did for the 11 pound loss. I'm guessing that not only did you lose pounds, you also felt better, achieved a better sense of well-being. Embrace that. The pounds will take care of thems ...
by dcwalker on 22 Oct 16 05:29 PM
Incorrect weight entry
yes, but why are you asking 'if'? you have already inputted it incorrectly or you are thinking of doing that
by Halo Kiwi on 22 Oct 16 02:51 PM
If we are editing it, I'd rather not have read the details about what happens after they comb their hair. Also there's nothing particularly unhealthy about 100lb loss in a year - that's less ...
by ARB0001 on 22 Oct 16 01:25 PM
bullet proof coffee
Drinking bullet proof coffee allows you to feel full without affecting the body's insulin levels. You are losing weight and not hungry. That's why it is useful for dieting.
by erikahollister on 22 Oct 16 12:52 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet