Ready to work it out in Winston-Salem, NC

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Joined: Feb 08
Posts: 5

Posted: 22 Feb 2008, 14:35
Hi I just joined last week and I am getting ready to start the EFS diet. I am so excited!!! I am looking for buddies in my area or anyone just looking for a good support buddy. I think I am off to a good start but it always help to have buddies.
Doing Big Things, Nikki

Joined: Sep 08
Posts: 3

Posted: 29 Sep 2008, 06:52
Hope your still trying ;me and my Daughter are both starting today.Drop me a line.--Allan

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Looking for Buddies?
My sister and I are on here if you would like to buddie up with us :) Mary Jones and Tammie Wilson
by Twilson62 on 21 Oct 16 02:54 PM
Looking for buddies...especially on the back side of 50 :)
If you're on the back side of 50, I'd love to be your buddy! Of course, I welcome ANY buddies and support, but if we're in the same age range, I ESPECIALLY welcome you. Plus, we get the best ...
by IndyRick on 07 Oct 16 02:22 AM
58 and strugging to lose
will be happy to send you recipes. Cinnamon bread ala no wheat, Pizza Crust,, CANDY! no sugar/low carb. Just send me your email addy.
by SheaDlady on 12 Sep 16 12:24 PM
Hello from wales
Hi Babsmac. I hope you don't mind, I just read your profile. We have some similarities, same kind of self-confidence issues, very similar weight. I'm not in Wales (in Spain - but not the Costas ...
by Snoop Puss on 04 Sep 16 09:16 AM
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by babsmac on 04 Sep 16 09:01 AM

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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet