Ready to work it out in Winston-Salem, NC

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awomanswoman...

Joined: Feb 08
Posts: 5

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Posted: 22 Feb 2008, 14:35
Hi I just joined last week and I am getting ready to start the EFS diet. I am so excited!!! I am looking for buddies in my area or anyone just looking for a good support buddy. I think I am off to a good start but it always help to have buddies.
Doing Big Things, Nikki
BaronC

Joined: Sep 08
Posts: 3

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Posted: 29 Sep 2008, 06:52
Hope your still trying ;me and my Daughter are both starting today.Drop me a line.--Allan



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Looking for new buddies :)
I would love to be buddies with a few people. Please add me.
by new clothes 140 on 18 May 18 02:53 PM
Support and encouragement --- No negative comments on here
Hi Bnewbee, I was doing so well a few years ago. I set small goals, no more than 20 pounds at a time and was within 2 and 1/2 pounds of my goal! And then so many stressful things happened and continue ...
by Cat64 on 30 Apr 18 10:54 PM
Considering finding a diet buddy. What's been your experience?
There are food and exercise trackers, daily and monthly. You can pm each other directly. If you want to share your info with others you have to change the privacy settings. I use the website so I don& ...
by abbadabba on 30 Apr 18 03:03 PM
How do you add a buddy?
how do you invite someone that is not a member to become a friend/member
by Juliarna92592 on 24 Apr 18 11:14 AM
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hi Sandra, I am also a weight watchers member and looking for diet buddies doing the same program. I have a total of 25lbs gone since joining in January.
by peppapink09 on 09 Apr 18 02:54 PM

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by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet