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kainarum27

Joined: Sep 08
Posts: 2

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Posted: 21 Sep 2008, 20:54
I've been eating really poorly the past few weeks, so I decided it was time to start over and loose the weight I've always wanted to. This time is different, im going to do it Smile
musicmama

Joined: May 08
Posts: 18

      quote  
Posted: 22 Sep 2008, 09:36
I hope it goes well for you! Remember, small changes add up to a big lifestyle change. Good luck to you!
Obviously, I'm not trying to win the approval of people, but of God. If pleasing people were my goal, I would not be Christ's servant. Galatians 1:10



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Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet