previous topic · next topic
kellyabbot

Joined: Apr 08
Posts: 21

      quote  
Posted: 17 Sep 2008, 08:13
I am 36 and I just gave birth to my fifth child. In the last five years because of the pregnancies I gained a lot of weight. I can barely take care of my kids because I find it hard to move. I`ve seen a doctor and he said it may be an eating disorder. However, I need to lose weight. What should I do to recover the body shape I had at 20?
I learn about diets and fitness on Project Weight Loss.
jessiemartin...

Joined: Jun 08
Posts: 28

      quote  
Posted: 17 Sep 2008, 08:32
Five kids? Make time for yourself and maybe then things will be as you want them. Take up a diet and try running alongside with your kids.
Married mom...

Joined: Aug 08
Posts: 72

      quote  
Posted: 17 Sep 2008, 11:45
Ok that's a heck of a lot harder than my situation, I thought it was hard to eat right and fit in some exercise uninterupted w/ 3 kids. I can only imagine w/ 5 it must be that much harder. Well, try to start eating much much much more veggies and fruits and try to cut out all those simple carbs like cookies, cakes, flour breads....I know it sounds hard but just that alone will help a great deal. And if you over eat at least you know veggies and fruits won't hurt your diet like chips and other stuff. You can totally do this having 5 kids is one of the most hardest things a woman can do, to lose weight and get healthy should be walk in the park for you.....YOU CAN DO IT!* Good luck i'm sure you'll do well.*
\m/Liz\m/



Forum Search
Advanced forum search



Latest Posts

Calories used at Rest and while Sleeping
I don't bother with that section. I concentrate on inputting my food/drink more
by howzat4u on 12 Jan 15 06:19 PM
Exercises with an Out of Commission Ankle
There are a number of chair exercises on YouTube. Some are very slow pace so you'll have to find the one for you. I injured my ankle in October and reinjured it in November by starting excises too ...
by curley-top on 02 Jan 15 06:46 PM
Zumba!! Rockwall,TX area
thank you!!! I will look into that....
by roseyhillgirl on 29 Dec 14 09:20 AM
What leg workouts can I do at home if I don't have access to a gym?
walking lunges and chair step ups. i often finish a workout by grabbing a couple 20 lb weights and doing 100 walking lunge steps. gives a good burn. :) i just seen my avatar. :( so skinny and white.
by facetiousbastard on 18 Nov 14 02:35 PM
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
by eileenguyen on 17 Nov 14 08:25 PM

Member Tip

average member ranking
by member SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet Fat Smash Diet