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Carbs vs Net Carbs
Just had a look at your food diary and you are already set to net carbs. When the overview page comes up it shows total carbs, just ignore that. Be careful of things like the Brats, they do contain ...
by mummydee on 27 Mar 15 11:31 AM
What's for Dinner?
Whats for Dinner? [center][img]http://i.imgur.co... Appropriate for Atkins, LCHF, vegetarian, and vegan 1 cup fresh green beans 3 cherry tomatoes cut in half 1 clove garlic 1 TB Olive Oil 1 small ...
by nicholaix on 27 Mar 15 09:21 AM
Where is everyone from?
Shropshire in England
by Zena cahill on 27 Mar 15 08:28 AM
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
If you are on a low carb diet then you have to watch the rice. Try to have a seaweed salad, bowl of soup, one roll stuffed with veggies and fish and a sashimi plate. If we're at an all you can eat ...
by mummydee on 27 Mar 15 07:58 AM
Sucralose Caolries
Have you ever tried Stevia Crash?
by mummydee on 27 Mar 15 07:51 AM