Forum Search
Advanced forum search



Latest Posts

OMG......IIFYM
I just used the calculator and found it very interesting that I ended up almost exactly in my personal target range for calories in and out- eat 2,000, burn 2500. I'll try to make the gap a little ...
by gnat824 on 24 Apr 14 03:16 PM
Have Times Changed for Better or Worse?
Sure ... we'll see about getting a group rate!
by FullaBella on 24 Apr 14 02:45 PM
Ramen Noodle Diet
I did this but only ate 2 pks a day and I lost weight I mixed it with cabbage and sometimes beans lost 20 lbs last year, I am doing it again this spring
by sonia3333 on 24 Apr 14 02:35 PM
Day 2
this is great advice guys thank you so much! I am a constant eater and sometimes eat before I am hungry. It is always so easy for my sodium and carbs to shoot up. I see that this has everything to do ...
by Mommyruns12 on 24 Apr 14 01:50 PM
The Challenge
Wow that sounds so good! Im going to try that, thanks!!
by Mommyruns12 on 24 Apr 14 01:43 PM