read this today as we were driving down the street

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ktoughAgirl

Joined: Mar 13
Posts: 9

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Posted: 17 Mar 2013, 19:14
" Even if you are on the right track, you will still get run over if you are not moving" Liked itSmile
NC Nicole

Joined: Mar 13
Posts: 7

      quote  
Posted: 18 Mar 2013, 09:20
LIKE! Smile



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Anyone know any low-carb or no-carb snacks?
I know what you mean! I shoot for >30% protein, <50% carbs, and around 15-20% fat .. but it takes some planning and (at least in my case) also takes limiting starches and refined carbohydrates ...
by rhills on 23 Jun 17 01:29 PM
Question about FatSecret
Where on FATSECRET does it tell you how many calories you have remaining for the day?
by cardalgua on 23 Jun 17 01:17 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins