Back to the Basics - Clean!!

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Redearthflam...

Joined: Feb 13
Posts: 27

      quote  
Posted: 02 Feb 2013, 08:44
I log EVERYTHING. I think I got off track after two weeks of doing very well. I started adding coconut flour, whey protein, carbquik, MIMS, making fatbombs... etc. Back to eating CLEAN!!!!
Kimberly
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liv001

Joined: Oct 09
Posts: 676

      quote  
Posted: 02 Feb 2013, 09:12
It is easy to get off track right there. So back to having whole foods and veggies and then maybe slowly adding one new thing at a time but without sacrificing veggies.
It sounds like a good plan
Redearthflam...

Joined: Feb 13
Posts: 27

      quote  
Posted: 02 Feb 2013, 12:40
Thanks, liv001. I am sticking to it!!
Kimberly
<a href="http://www.fatsecret.com/member/Redearthflame"><img src="http://www.fatsecret.com/ticker/Redearthflame.gif"></img></a>



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reply.
maybe nobody has added the type of hot dogs you have eaten into the database. If the food is not there you need to add to database then it can be added to your food diary
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trouble adding item that you.
according to your profile you updated your weight yesterday, and you have been adding food to your food diary, so not quite sure what the problem is?
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As far east as you can go in North America without getting wet - St. John's, Newfoundland and Labrador, Canada.
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