not as busy

previous topic
kimv

Joined: Nov 10
Posts: 2

      quote  
Posted: 30 Jan 2013, 17:46
not as busy today, son was home from school due to roads. Walked 8876 steps today according to pedometer, so not as far as usual but still good



Forum Search
Advanced forum search



Latest Posts

How Often Do you weigh yourself?
In all honesty, it best not to weight myself in personal experience. I hate doing it and it just stresses me out. I think that using how tight or loose my clothes feel is a much better system. You might ...
by amandahusak on 29 Apr 16 11:13 PM
Work out tapes and Logging it
Hi, I recently have went back to Jillian Micheal's body revolution tapes. I went to put them in my exercise log and I can't find out for the life of me how to do this. Could someone help me. ...
by Rains120 on 27 Apr 16 02:59 PM
Exercises not found?
I'm surprised stand up paddle board isn't one of the prelisted exercises?
by SupPaddlegirl on 27 Apr 16 12:28 PM
So Frustrated!
Have you considered, as a starting point, setting a clear goal, making a public commitment to it, and logging your weight and intake religiously? It looks like you already have a program (Atkins) that ...
by jimmiepop on 26 Apr 16 05:39 PM
what do you do when you overdo eating ?
First, I pat myself on the back for realizing what I have done and get back on track immediately. Occasionally you will have slips as you are only human, however, you need to make sure you don't make ...
by Engeland on 26 Apr 16 06:53 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins