Thank you Nimm for another good answer. The time you take to respond informatively to my posts and questions is greatly appreciated. I'm really very interested in how this all really works, esp as I continue to figure out what my own body may be doing that doesn't follow the cliched generalities for reaching and maintaining a healthy weight. On a side note I actually laughed (good naturedly) at one of my (much lighter) buddies here last night when noting I currently use more energy/cals a day sleeping than she did exercising an hour
Ahh, we have to find the silver lining now and then, don't we?
I'm not losing WEIGHT. I'm converting FAT to MUSCLE to be healthier.