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Topic submitted for
Fat Smash Diet
previous topic
kmmelley
Joined: Nov 11
Posts: 3
quote
Posted: 11 Dec 2011, 17:50
Hi I'm needing to lose at least 25lbs, I could really do with some help to get motivated and I'd help you out too. I'm from the u.k. So get in touch it would be fab to hear from you.
brittaknee11
Joined: Jul 11
Posts: 18
quote
Posted: 12 Dec 2011, 21:45
Hi! I need buddies too! I want to lose around 20 lbs myself too.
kingkeld
Joined: Sep 09
Posts: 1,380
quote
Posted: 12 Dec 2011, 22:29
Feel free to send me a buddy request. Welcome aboard!
"Keep your friends close, your enemies closer, and the cookies at the other end of the table."
- Kingkeld.
"Eat less, move more, lose weight."
- Kingkeld.
"Do. Or do not. There is no trying."
- Master Yoda.
I started my weight loss journey on October 4th, 2010 - and this is what I have accomplished so far:
inchesaweigh
Joined: Jan 12
Posts: 2
quote
Posted: 11 Jan 2012, 10:28
Hi. Just started need to lose 25-30 pounds. Would love to find some buddies to keep me motivated. Just moved from N.J. to Florida. Send me a request
samanthacave...
Joined: Jan 12
Posts: 1
quote
Posted: 12 Jan 2012, 11:11
I need buddies to I will add you. We all need a strong support system
nera11
Joined: Jan 12
Posts: 2
quote
Posted: 12 Jan 2012, 11:23
Just joined this site. Not sure how to work this but I'm eager to find support, ideas and tips to loose weight and keep it off.
ReadySetGo20...
Joined: Dec 12
Posts: 2
quote
Posted: 17 Jan 2013, 06:43
I need to loose 25-30 also. Just completed Phase 1 of the Fat Smash diet and lost 7 pounds. I can definatley use buddies.
Alltheangels...
Joined: May 12
Posts: 56
quote
Posted: 17 Jan 2013, 10:07
Hey there. I'm always looking for new buddies as well. Feel free to add me.
micki13
Joined: Aug 12
Posts: 52
quote
Posted: 17 Jan 2013, 10:32
me, too! I sent you a request.
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View All Fat Smash Diet Topics
Latest posts
wanted: diet buddy, motivater and friend
I thought I will stay alone in this chalange :) Let me know what you need I can help you with.
by
Flower Angel
on 10 May 13 06:04 AM
Wants a commited diet buddy
Hello All, I would like someone who is interested in being my diet buddy! someone committed who would together like to keep tabs on each other, check our diet calender, have twice weekly Skype calls to ...
by
LimaMichelle
on 06 May 13 06:33 AM
Wants a commited diet buddy
Hello All, I would like someone who is interested in being my diet buddy! someone committed who would together like to keep tabs on each other, check our diet calender, have twice weekly Skype calls to ...
by
LimaMichelle
on 06 May 13 06:32 AM
new at fatsecret
I would not necessarily recommend 2000 calories. Use the calculator, to make sure. The RDI (recommend det daily intake) varies a LOT from person to person. If you feel that you want a faster weight loss ...
by
kingkeld
on 01 May 13 02:09 AM
Need support group and ideas
Suzygirl.... how did you post that First Goal graph line with your message? I want to do something like that to see a visual reminder of my goals.
by
SunnyKay
on 30 Apr 13 03:47 PM
view more posts
Member Tip
by member
SistaBigBones
Drink lots of water. If you can, try drinking the Benefiber packets in your bottled water. It keeps you feeling full which helps during the detox phase and it helps with bloat, belly fat, and energy.
27 Jun 10 for diet
Fat Smash Diet
view more tips